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  2. Navel - Wikipedia

    en.wikipedia.org/wiki/Navel

    The belly button is unique to each individual due to it being a scar, and various general forms have been classified by medical practitioners. [6] [7] [further explanation needed] Outie: A navel consisting of the umbilical tip protruding past the periumbilical skin is an outie. Essentially any navel which is not concave.

  3. If You're Over 50 and Struggling With Stubborn Belly ... - AOL

    www.aol.com/youre-over-50-struggling-stubborn...

    A Spanish study involving 40 overweight adults, including those over 50, showed that eating just 1/3 cup per day of fresh broccoli sprouts for 10 weeks resulted in 6% lower body fat. Just as ...

  4. Abdominal pain - Wikipedia

    en.wikipedia.org/wiki/Abdominal_pain

    Abdominal pain, also known as a stomach ache, is a symptom associated with both non-serious and serious medical issues. Since the abdomen contains most of the body's vital organs, it can be an indicator of a wide variety of diseases.

  5. I'm a Trainer & Give These Fitness Tips to All Male Clients ...

    www.aol.com/im-trainer-fitness-tips-male...

    A trainer shares 10 of his best fitness tips for men over 50 to help them stay fit, strong, and injury-free as they age. ... Below are the 10 most effective fitness tips I give to all my male ...

  6. Anterior cutaneous nerve entrapment syndrome - Wikipedia

    en.wikipedia.org/wiki/Anterior_cutaneous_nerve...

    Anterior cutaneous nerve entrapment syndrome (ACNES) is a nerve entrapment condition that causes chronic pain of the abdominal wall. [1] It occurs when nerve endings of the lower thoracic intercostal nerves (7–12) are 'entrapped' in abdominal muscles, causing a severe localized nerve (neuropathic) pain that is usually experienced at the front of the abdomen.

  7. 5 Essential Core Workouts for a Flatter Belly in Just 30 Days

    www.aol.com/lifestyle/5-essential-core-workouts...

    Engage your core by pulling your belly button toward your spine. ... Shop the best under-$50 clothing items to grab right now on Amazon ... ‘Superman’ trailer launches to ‘Over 250 million ...

  8. Umbilical hernia - Wikipedia

    en.wikipedia.org/wiki/Umbilical_hernia

    An umbilical hernia is a health condition where the abdominal wall behind the navel is damaged. It may cause the navel to bulge outwards—the bulge consisting of abdominal fat from the greater omentum or occasionally parts of the small intestine.

  9. The 12 Best Ways to Lose Weight After 50

    www.aol.com/lifestyle/12-best-ways-lose-weight...

    Sugary foods and drinks fill you with calories—about 150 calories in a can of Pepsi, for example—but they don’t satisfy your appetite, which men over 50 undoubtedly have figured out by now.