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Because of its high concentration of iodine, brown kelp has been used to treat goiter, an enlargement of the thyroid gland caused by a lack of iodine, since medieval times. [51] An intake of roughly 150 micrograms of iodine per day is beneficial for preventing hypothyroidism. Overconsumption can lead to kelp-induced thyrotoxicosis. [52]
Macrocystis pyrifera has been utilized for many years as a food source; [42] [43] it also contains many compounds such as iodine, potassium, other minerals vitamins and carbohydrates and thus has also been used as a dietary supplement. [44] [45]: 58 In the beginning of the 20th century California kelp beds were harvested as a source for soda ash.
Aquaculture of giant kelp, Macrocystis pyrifera, is the cultivation of kelp for uses such as food, dietary supplements or potash. [ 1 ] [ 2 ] Giant kelp contains iodine , potassium , other minerals vitamins and carbohydrates .
Ascophyllum nodosum is harvested for use in alginates, fertilisers, and the manufacture of seaweed meal for animal and human consumption. Due to the high level of vitamins and minerals that bioaccumulate in A. nodosum, it has been used in Greenland as a dietary supplement. [6] It was also been used for certain herbal teas, particularly kelp teas.
The use of fucoidan as a novel ingredient in dietary supplements, skincare products and functional foods and beverages is increasing. [ 4 ] Active research into the health benefits of fucoidan continues across a range of health indications including anti-cancer, immune modulation, anti-viral, digestive health, anti-inflammation , wound healing ...
Iodine can be obtained from most vegan multivitamins or regular consumption of seaweeds, such as kelp. [ 90 ] Vegan diets typically require special attention for iodine, for which the only substantial and reliable vegan sources are sea vegetables, iodized salt and supplements.
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