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  2. Latihan - Wikipedia

    en.wikipedia.org/wiki/Latihan

    Latihan kejiwaan (or simply latihan) means "spiritual exercise" or "training of the spirit". [4] This exercise is not thought about, learned or trained for; it is unique for each person and the ability to 'receive' it is passed on by being in the presence of another person who already practises it at the 'opening'.

  3. Isometric exercise - Wikipedia

    en.wikipedia.org/wiki/Isometric_exercise

    As the bent legs resist the downward force upon them in equal measure, an isometric press is generated. From this point, the person then straightens and stands up. A more dynamic example is a vertical jump. Here, the jumper crouches down and adopts a similar isometric press before powering upwards into the jump. [3]

  4. Overtraining - Wikipedia

    en.wikipedia.org/wiki/Overtraining

    Overtraining occurs when a person exceeds their body's ability to recover from strenuous exercise. [1] Overtraining can be described as a point where a person may have a decrease in performance and plateauing as a result of failure to consistently perform at a certain level or training load; a load which exceeds their recovery capacity. [2]

  5. Chiefs QB Patrick Mahomes on having to play 3 times in an 11 ...

    www.aol.com/chiefs-qb-patrick-mahomes-having...

    Kansas City Chiefs quarterback Patrick Mahomes celebrates as he heads off the field following an NFL football game against the Los Angeles Chargers Sunday, Dec. 8, 2024, in Kansas City, Mo.

  6. US won't change nuclear posture after Russia lowers threshold ...

    www.aol.com/news/us-wont-change-nuclear-posture...

    The United States was not surprised by Russia lowering its threshold for a nuclear strike and does not plan to adjust its own nuclear posture in response, the White House said on Tuesday. "As we ...

  7. Our Not-So-Naughty Jack Frosties Are The Perfect Mocktail To ...

    www.aol.com/not-naughty-jack-frosties-perfect...

    2 c. cold dark blue sports drink (such as blue cherry Gatorade) 1 pt. lemon sorbet. 1 c. (or more) ice cubes. Cold lemon or pineapple seltzer, for topping off. Directions.

  8. Continual improvement process - Wikipedia

    en.wikipedia.org/wiki/Continual_improvement_process

    Some see continual improvement processes as a meta-process for most management systems (such as business process management, quality management, project management, and program management). [3] W. Edwards Deming , a pioneer of the field, saw it as part of the 'system' whereby feedback from the process and customer were evaluated against ...

  9. 2 - Wikipedia

    en.wikipedia.org/wiki/2

    When written in base 10, all multiples of 2 will end in 0, 2, 4, 6, or 8. [3] 2 is the smallest and the only even prime number, and the first Ramanujan prime. [4] It is also the first superior highly composite number, [5] and the first colossally abundant number. [6]

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