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  2. Blanching Is a Technique That Will Change How You Eat Vegetables

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    Let's say you want to freeze vegetables—like broccoli, corn, or squash—you'll need to blanch them briefly in boiling water, then dunk them in an ice bath to better preserve their color and ...

  3. Blanching (cooking) - Wikipedia

    en.wikipedia.org/wiki/Blanching_(cooking)

    The first step in blanching green beans Broccoli being shocked in cold water to complete the blanching. Blanching is a cooking process in which a food, usually a vegetable or fruit, is scalded in boiling water, removed after a brief timed interval, and finally plunged into iced water or placed under cold running water (known as shocking or refreshing) to halt the cooking process.

  4. How to Freeze 16 Fruits and Vegetables - AOL

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    Instead of subsisting on a diet of the vegetable-deal-of-the-day until So whenever I see not-so-perfect organic tomatoes for $2/pound or piles of corn at a rock-bottom price, I stock up.

  5. 9 Items You Should Actually Store In The Freezer, According ...

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    Certain items like high-moisture content vegetables (we’re looking at you, lettuce), mayonnaise, cream sauces, and anything gelatin-based are definitely best to store in the fridge instead.

  6. PAM (cooking oil) - Wikipedia

    en.wikipedia.org/wiki/PAM_(cooking_oil)

    PAM is marketed as a nominally zero-calorie alternative to other oils used as lubricants when using cooking methods such as sautéing or baking (US regulations allow food products to claim to be zero-calorie if they contain fewer than 5 calories per Reference Amount Customarily Consumed and per labeled serving, and the serving size of a 1⁄3 ...

  7. 10 Foolproof Ways to Make Frozen Veggies Taste Fresh

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    4. Add a Touch of Acidity. Acidity can help balance the natural sweetness of vegetables to bring out more flavor. After cooking, finish the vegetables with a light sprinkle of vinegar, such as ...

  8. Individual quick freezing - Wikipedia

    en.wikipedia.org/wiki/Individual_Quick_Freezing

    The food is in individual pieces, and is frozen quickly. Products commonly frozen with IQF technologies are typically smaller pieces of food, and can include berries, fruits and vegetables both diced or sliced, seafood such as shrimp and small fish, meat, poultry, pasta, cheese and grains. [1]

  9. The Best Way to Freeze Mashed Potatoes, According to Chefs - AOL

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    You can also put the bag in a bowl of cold water and switch out the water every half hour or so. The thawed potatoes can be reheated on the stovetop, in the microwave or in the oven.