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  2. Why Your Diet Needs More Fermented Pickles - AOL

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    Try to add multiple types of pickled vegetables to your diet: cucumbers, cabbage, carrots, peppers—the list goes on. Since different pickled vegetables pack distinct microbes , such a repertoire ...

  3. Chinese pickles - Wikipedia

    en.wikipedia.org/wiki/Chinese_pickles

    The World Health Organization has listed pickled vegetables as a possible carcinogen, and the British Journal of Cancer released an online 2009 meta-analysis of research on pickles as increasing the risks of esophageal cancer. The report, citing limited data in a statistical meta analysis, indicates a potential two-fold increased risk of ...

  4. List of pickled foods - Wikipedia

    en.wikipedia.org/wiki/List_of_pickled_foods

    Giardiniera is an Italian or Italian-American relish of pickled vegetables in vinegar or oil. [5] Gari – Thinly sliced ginger dish; Garlic – Vinegar-preserved garlic of Chinese tradition; Gherkin – Cucumber pickled in brine, vinegar, or other solution; Giardiniera – Italian relish of pickled vegetables in vinegar or oil

  5. Pickling - Wikipedia

    en.wikipedia.org/wiki/Pickling

    In the Southern United States, pickled okra and watermelon rind are popular, as are deep-fried pickles and pickled pig's feet, pickled chicken eggs, pickled quail eggs, pickled garden vegetables and pickled sausage. [20] [21] Various pickled vegetables, fish, or eggs may make a side dish to a Canadian lunch or dinner.

  6. Here’s How to Pickle Vegetables Like A Pro - AOL

    www.aol.com/pickle-vegetables-pro-050000234.html

    Today, most cooks like to make quick-pickled vegetables, also known as refrigerator pickled vegetables. Skip to main content ...

  7. The Surprising Food That Can Help Reduce Bloating, According ...

    www.aol.com/surprising-food-help-reduce-bloating...

    Asparagus contains prebiotics, which are food for the healthy bacteria in your gut. These help promote a healthy gut microbiome and prevent unpleasant symptoms like bloating or constipation.

  8. Zha cai - Wikipedia

    en.wikipedia.org/wiki/Zha_cai

    Zha cai ([ʈʂâ tsʰâɪ]; 榨菜), also romanized as Cha tsai, is a type of pickled mustard plant stem originating from Chongqing, China.The name may also be written in English as cha tsai, tsa tsai, jar choy, jar choi, ja choi, ja choy, or cha tsoi.

  9. This Is The Healthiest Vegetable In The World, According To ...

    www.aol.com/healthiest-vegetable-world-according...

    That's compared to the sweet potato, which was the least-healthy veggie on the list with a score of 10.51. Tomatoes are the healthiest fruit , scoring a 20.37. What makes watercress so healthy?