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  2. If You're Over 50 and Struggling With Stubborn Belly Fat, Try ...

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    Plus, the exact moves to incorporate into your routine.

  3. 10 Best Exercises for Seniors To Lose Belly Fat

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    We chatted with Rachel MacPherson, CPT, an ACE-certified personal trainer with Garage Gym Reviews, who shares the 10 best exercises for seniors to lose belly fat. Belly fat, or visceral fat, can ...

  4. 5 Best Workouts To Fight Stubborn Body Fat After 50 - AOL

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    Quickly switch legs, bringing your left knee toward your chest. Continue alternating for 30 seconds, followed by 30 seconds of rest. RELATED: 7 Secrets for Women To Lose Weight After 50. Workout ...

  5. The 13 Best Exercises To Lose Belly Fat & Slow Aging

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    Gaining extra girth around your belly, for instance, is far from the best feeling. After all, you want to live your best life—and look like it, too. An annual physical can be stressful just by ...

  6. 11 Ways to Lose Belly Fat, Say Experts

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    When you have the goal of losing weight and belly fat, we recommend performing the following strength training exercises: Squats: (three sets of 12 to 15 reps) Deadlifts: (three sets of 10 to 12 reps)

  7. 5 Best-Lower Body Workouts To Melt Belly Fat - AOL

    www.aol.com/5-best-lower-body-workouts-120033533...

    RELATED: 7 Top-Recommended Compound Exercises To Melt Belly Fat. Workout #5: Power Leg Circuit. What You Need: Just your body! This powerful lower-body workout will help you build muscle and burn fat.

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