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  2. Your Core Routine Isn't Complete Without These Obliques Moves

    www.aol.com/lifestyle/core-routine-isnt-complete...

    The oblique exercises below are the best in the game and perfect for all strength levels. Mix one or two moves into your core routine or full-body sessions, or string them together for a spicy ...

  3. 9 oblique exercises for strong abs and a slimmer waist - AOL

    www.aol.com/news/9-oblique-exercises-strong-abs...

    The two oblique muscles are the internal and external obliques. They're important for core stability and a slimmer waist. Try the 9 best oblique exercises.

  4. 5 Standing Ab Exercises To Slim Your Waist in 30 Days - AOL

    www.aol.com/5-standing-ab-exercises-slim...

    A fitness expert explains how to perform five of his top-recommended standing ab exercises for a slim waist in 30 days. ... "This exercise targets the oblique muscles, which are responsible for ...

  5. 10 Best Waist Exercises for Stronger Obliques - AOL

    www.aol.com/10-best-waist-exercises-stronger...

    We chatted with Tracie Haines-Landram, CSCS, a certified strength and conditioning specialist and nutrition coach with Barbend, who lists the 10 best waist exercises for stronger obliques. These ...

  6. Abdominal exercise - Wikipedia

    en.wikipedia.org/wiki/Abdominal_exercise

    Abdominal exercises are a type of strength exercise that affect the abdominal muscles (colloquially known as the stomach muscles or "abs"). Human abdominal consist of four muscles which are the rectus abdomens, internal oblique, external oblique, and transversus abdominis. [ 1 ]

  7. 10 Full-Body Strength Exercises To Sculpt Your Core & Slim ...

    www.aol.com/10-full-body-strength-exercises...

    Russian twists target your obliques and abs, helping to tighten and slim your waist. This seated exercise improves rotational strength and stability, making it ideal for sculpting your core.

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