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Photo: Shutterstock. Design: Eat This, Not That!Taking a shower doesn't have to stop at personal hygiene. By simply turning down the temperature, you can reap some pretty stellar health benefits.
Cold showers are a get-in-and-get-out type of ordeal. You not only save money on heating your hot water, but you use way less water to begin with. And it gets even better. Let’s say switching to ...
Cold showers may also improve mood and energy or mental alertness, which Dr. Rachelle Reed, an exercise physiologist in Athens, Georgia, has experienced, she said. “You sort of feel a little bit ...
An urban legend, myth, or tale is a modern genre of folklore. It often consists of fictional stories associated with the macabre , superstitions , ghosts , demons , cryptids , extraterrestrials , creepypasta , and other fear generating narrative elements.
Urban Dictionary Screenshot Screenshot of Urban Dictionary front page (2018) Type of site Dictionary Available in English Owner Aaron Peckham Created by Aaron Peckham URL urbandictionary.com Launched December 9, 1999 ; 24 years ago (1999-12-09) Current status Active Urban Dictionary is a crowdsourced English-language online dictionary for slang words and phrases. The website was founded in ...
Compare cold water dousing with ice swimming. The effects of dousing are usually more intense and longer-lasting than just a cold shower. Ending a shower with cold water is an old naturopathic tradition. There are those who believe that this fever is helpful in killing harmful bacteria and leaving the hardier beneficial bacteria in the body.
According to experts, cold water immersions—also known as CWIs—have been popular for years, with a number of options available for taking the plunge: jumping in an ocean, taking a cold shower ...
In sports therapy, an ice bath, or sometimes cold-water immersion, Cold plunge or cold therapy, is a training regimen usually following a period of intense exercise [1] [2] in which a substantial part of a human body is immersed in a bath of ice or ice-water for a limited duration.