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Individuals with low self-esteem who made present tense (e.g. "I am") positive affirmations felt worse than individuals who made positive statements but were allowed to consider ways in which the statements were false. Individuals with low self-esteem who made future tense affirmations (e.g. "I will") saw positive effects. [7]
"Emotional literacy is made up of 'the ability to understand your emotions, the ability to listen to others and empathise with their emotions, and the ability to express emotions productively. To be emotionally literate is to be able to handle emotions in a way that improves your personal power and improves the quality of life around you.
When people have a positive view of themselves, they are more likely to treat others with respect, compassion, and kindness. This creates the foundation for strong, positive relationships that are built on mutual respect and understanding. [101] For Erich Fromm, the love of others and love of ourselves are not alternatives. On the contrary, an ...
The Grinch. The Grinch can't steal our Christmas spirit, but he sure can deliver laughs. In the 2018 adaptation of Dr. Seuss' beloved children's storybook, Benedict Cumberbatch brings the mean ol ...
A collection of 30 inspirational mom quotes for every woman in your life — including you — that are sure to uplift and encourage her.
"Build a better mousetrap, and the world will beat a path to your door" is a metaphor about the power of innovation. It originated, in a somewhat different form, with Ralph Waldo Emerson . [ 1 ] [ 2 ] The epigram as known today, which specifies "mousetrap", probably also originated with Emerson, although the evidence for this is indirect.
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Positive discipline (PD) is a discipline model used by some schools and in parenting that focuses on the positive points of behavior. It is based on the idea that there are no bad children, just good and bad behaviors .