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The exercise has been around since the 19th century, when old-time strongman George Zottman developed it to target the biceps, brachialis, and forearms in one go.
George Zottman (c. 1867 – July 27, 1942) was an American strongman from Philadelphia. He is the namesake of the Zottman Curl, which is an exercise that targets both the biceps and forearms. The Zottman Curl.
The 43-year-old, who suffers from social awkwardness and 'overwhelming fear of Professional 'old-time strongman' can actually bend steel with his bare hands Skip to main content
The world record for the two hands anyhow in this style is 448 lb (203 kg) by Arthur Saxon who used a 336 lb (152 kg) barbell and a 112 lb (51 kg) kettlebell. [ 3 ] In Great Britain the lift was called the Two Hands Anyhow with Barbell and Ring-Weight, and a ring-weight or dumb-bell would be used rather than a kettlebell. [ 4 ]
Strongman is a competitive strength sport which tests athletes' physical strength and endurance through a variety of heavy lifts and events. Strongman competitions are known for their high intense and gruelling nature, pushing athletes to their physical and mental limits. [ 1 ]
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Sandow was acclaimed on his 1905 visit to India, at which time he was already a "cultural hero" in the country at a time of strong nationalistic feeling. The scholar Joseph Alter suggests that Sandow was the person who had the most influence on modern yoga as exercise , which absorbed a variety of exercise routines from physical culture in the ...
The former World's Strongest Man winner Eddie Hall, aka The Beast, took on a lumberjack-inspired STIHL Timbersports workout in a new YouTube video.
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