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  2. Scientists Reveal New Findings About Older Adults Who Take ...

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    READ MORE. How much vitamin D do I need? Older adults need about 600 to 800 IU of vitamin D daily, depending on their age. You can get this through a combination of sun exposure and vitamin-D rich ...

  3. How to Get Enough Vitamin D in The Winter, According to ... - AOL

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    In fact, you can add to your diet to get a dose of vitamin D. According to Manetti, "Food sources of vitamin D include fatty fish (e.g., trout, salmon, tuna, mackerel), beef liver, egg yolks, and ...

  4. Vitamin D - Wikipedia

    en.wikipedia.org/wiki/Vitamin_D

    Worldwide, more than one billion people [18] - infants, children, adults and elderly [19] - can be considered vitamin D deficient, with reported percentages dependent on what measurement is used to define "deficient." [20] Deficiency is common in the Middle-East, [19] Asia, [21] Africa [22] and South America, [23] but also exists in North ...

  5. Vitamin D deficiency - Wikipedia

    en.wikipedia.org/wiki/Vitamin_D_deficiency

    People who take vitamin D supplements before being admitted for intensive care are less likely to die than those who do not take vitamin D supplements. [49] Additionally, vitamin D levels decline during stays in intensive care. [50] Vitamin D 3 (cholecalciferol) or calcitriol given orally may reduce the mortality rate without significant ...

  6. The dark side of daily vitamin D supplements: After a man ...

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    Coroner’s records show the 89-year-old had taken NaturPlus UK vitamin D supplements for at ... or in what dosage(s). ... IU (100 mcg) of vitamin D per day. View this interactive chart on Fortune ...

  7. Vitamin D toxicity - Wikipedia

    en.wikipedia.org/wiki/Vitamin_D_toxicity

    Vitamin D toxicity, or hypervitaminosis D, is the toxic state of an excess of vitamin D. The normal range for blood concentration of 25-hydroxyvitamin D in adults is 20 to 50 nanograms per milliliter (ng/mL).

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