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  2. Clean climbing - Wikipedia

    en.wikipedia.org/wiki/Clean_climbing

    Although English climbers had long used stones wedged into cracks and slung with cord for protection, this practice was rare in the U.S. In the early 1960s, after climbing a while in Britain, Yale physicist and notable New England climber, John Reppy, imported nylon-slung machine nut protection to Connecticut's Ragged Mountain. Soft-steel ...

  3. List of climbers and mountaineers - Wikipedia

    en.wikipedia.org/wiki/List_of_climbers_and...

    Eric Langmuir (1931–2005), UK, climber, mountain educationalist and avalanche researcher Samantha Larson (born 1988) US, youngest person to complete Seven Summits, at 18 in 2007 Marc-André Leclerc (1992–2018) Canada, first winter solo ascents of the Torre Egger in Patagonia and the Emperor Face of Mount Robson

  4. Mountaineering - Wikipedia

    en.wikipedia.org/wiki/Mountaineering

    Climbers ascending Mount Rainier looking at Little Tahoma Peak. Mountaineering, mountain climbing, or alpinism [1] is a set of outdoor activities that involves ascending mountains. Mountaineering-related activities include traditional outdoor climbing, skiing, and traversing via ferratas that have become sports in their own right.

  5. Mountain climbers are a full-body workout. Here's the right ...

    www.aol.com/news/mountain-climbers-way-faster...

    Mountain climbers require work from a lot of muscle groups, so the extra effort equals extra results. The move works the abs, low back, glutes and hamstrings — all major muscle groups that help ...

  6. Climbing - Wikipedia

    en.wikipedia.org/wiki/Climbing

    Rock climbing can trace its origins to the late 19th-century, and has since developed into several main sub-disciplines.Single-pitch and multi-pitch (and big wall) climbing, can be performed in varying styles (including aid, sport, traditional, free solo, and top-roping), while the standalone discipline of bouldering (or boulder climbing) is by definition performed in a free solo format.

  7. 5 Free Weight Workouts To Regain Muscle Mass as You Age - AOL

    www.aol.com/5-free-weight-workouts-regain...

    Combine mountain climbers with renegade rows, developing strength and size in your upper back and lats, and you have an effective one-two punch for a high-intensity workout and regaining muscle mass.

  8. How to do mountain climbers the right way to build a strong core

    www.aol.com/lifestyle/mountain-climbers-way...

    Mountain climbers are a great abs exercise to build core strength and stability. Men's Health fitness editors teach you how to do the move with better form.

  9. Rope team - Wikipedia

    en.wikipedia.org/wiki/Rope_team

    A specific variant of a rope team is the technique of short-roping , which is used by mountain guides to help weaker clients, and which also does not employ fixed climbing protection points. [2] Rope teams are commonly used in alpine climbing, particularly for moving across glaciers and traveling along snow slopes and ridges.