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2. List of military rations - Wikipedia

   en.wikipedia.org/wiki/List_of_military_rations

   Typical contents include: a 200 g canned meat ("SPAM"); 280 g can of meat with vegetables (beef and potatoes, etc.) (termed Prepared Food With Meat or ΠΦΜΚ); a 280 g can of cooked vegetables (green peas, etc.) (Prepared Food Without Meat or ΠΦΑΚ); an 85 g can of cheese; 6 hard biscuits; 40 g honey; three 50 g packages of raisins or ...

3. Meal, Combat, Individual ration - Wikipedia

   en.wikipedia.org/wiki/Meal,_Combat,_Individual...

   Primarily implemented due to cost concerns, the decision to standardize on a single canned wet individual ration resulted in a severe weight penalty for troops marching on foot through the jungles of Vietnam while carrying a multi-day supply of MCI cans, adversely affecting combat readiness and increasing soldier fatigue [21] (a typical ...

4. Meal, Ready-to-Eat - Wikipedia

   en.wikipedia.org/wiki/Meal,_Ready-to-Eat

   In 1963, the DoD began developing the "Meal, Ready to Eat", a ration that would rely on modern food preparation and packaging technology to create a lighter replacement for the canned MCI. In 1966, this led to the Long Range Patrol, or LRP ration, a dehydrated meal stored in a waterproof canvas pouch. As with the Jungle ration, its expense ...

5. 15 Best Canned Foods at Trader Joe's - AOL

   www.aol.com/15-best-canned-foods-trader...

   Nutrition: (Per 2/3 Cup): Calories: 320 Fat: 20 g (Saturated Fat: 3.5 g) Sodium: 700 mg Carbs: 26 g (Fiber: 8 g, Sugar: 0 g) Protein: 8 g. These marinated Greek-flavored chickpeas with a touch of ...

6. The #1 Gut-Healthy Canned Food to Buy at Costco ... - AOL

   www.aol.com/1-gut-healthy-canned-food-120000658.html

   In just ½ cup of these canned black beans, you'll get 9 grams of fiber, or about one-third of your DV. Fiber is arguably the most important nutrient for gut health , and these beans have loads of it.

7. The 8 Best Canned Foods You Should Always Have on Hand ... - AOL

   www.aol.com/8-best-canned-foods-always-110000218...

   Learn how to create impressive meals with everyday canned goods. You won't believe the creative ways chefs use these 8 pantry staples!

8. Candwich - Wikipedia

   en.wikipedia.org/wiki/Candwich

   In 2003, Kirkland received a patent for placing food and non-food items in a can to be dispensed from a vending machine. [3] and also found that the military had developed a process for shelf-stable bread. Mark One Foods, LLC was formed in 2009 to market and produce Candwich. [1]

9. The 6 Best Canned Foods for Inflammation, According to ... - AOL

   www.aol.com/6-best-canned-foods-inflammation...

   Sarah Alsing, M.S., RD, registered dietitian and owner of Delightfully Fueled recommends canned salmon because it’s rich in omega-3 fatty acids and has 28 grams of protein per 5-ounce can—talk ...