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A study found that drinking at least three cups of green tea a day could reduce the risk of stroke by up to 20%. Those odds increase the more green tea you drink. Those odds increase the more ...
All the experts I spoke to raved about the health benefits of the antioxidants found in green tea. "Green tea has lots of catechins, an antioxidant that helps fight arthritis, inflammation and cancer.
RELATED: 10 Science-Backed Benefits of Green Tea. To compensate for my lack of energy, halfway through my journey, I increased my consumption to three cups of green tea a day—two in the morning ...
Drinking green tea is associated with a lower risk of Alzheimer’s and Parkinson’s disease. Brain health is one of the “best established health benefits” of green tea, Acosta says.
1912 advertisement for tea in the Sydney Morning Herald, describing its supposed health benefits. The health effects of tea have been studied throughout human history. In clinical research conducted over the early 21st century, tea has been studied extensively for its potential to lower the risk of human diseases, but there is no good scientific evidence to support any therapeutic uses other ...
Regular green tea is 99.9% water, provides 1 kcal per 100 mL serving, is devoid of significant nutrient content (table), and contains phytochemicals such as polyphenols and caffeine. Numerous claims have been made for the health benefits of green tea, but human clinical research has not found good evidence of benefit.
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