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Calcium is the only element with two primordial doubly magic isotopes. The experimental lower limits for the half-lives of 40 Ca and 46 Ca are 5.9 × 10 21 years and 2.8 × 10 15 years respectively. [30] Apart from the practically stable 48 Ca, the longest lived radioisotope of calcium is 41 Ca.
Calcium-60 is the heaviest known isotope as of 2020. [1] First observed in 2018 at Riken alongside 59 Ca and seven isotopes of other elements, [26] its existence suggests that there are additional even-N isotopes of calcium up to at least 70 Ca, while 59 Ca is probably the last bound isotope with odd N. [27]
The US Institute of Medicine (IOM) established Recommended Dietary Allowances (RDAs) for calcium in 1997 and updated those values in 2011. [6] See table. The European Food Safety Authority (EFSA) uses the term Population Reference Intake (PRIs) instead of RDAs and sets slightly different numbers: ages 4–10 800 mg, ages 11–17 1150 mg, ages 18–24 1000 mg, and >25 years 950 mg. [10]
Oxygen, hydrogen, carbon and nitrogen are the most abundant elements in the body by weight and make up about 96% of the weight of a human body. Calcium makes up 920 to 1200 grams of adult body weight, with 99% of it contained in bones and teeth. This is about 1.5% of body weight. [2]
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Naturally occurring calcium and barium are very weakly radioactive: calcium contains about 0.1874% calcium-48, [30] and barium contains about 0.1062% barium-130. [31] On average, one double-beta decay of calcium-48 will occur per second for every 90 tons of natural calcium, or 230 tons of limestone (calcium carbonate). [ 32 ]