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“Scheduling in 20-minute naps really rejuvenates your brain’s entire configuration, if you will, giving you mental stamina to prolong good quality work for the second part of the day ...
Vivian Chung Easton, a mental health therapist at Blueprint, a company focused on building AI-powered tools to help therapists, ... Practice mindfulness for 10 minutes a day, five days a week.
FTL: Faster Than Light is a roguelike game created by indie developer Subset Games, which was released for Windows, MacOS, and Linux in September 2012. [4] In the game, the player controls the crew of a single spacecraft, holding critical information to be delivered to an allied fleet, while being pursued by a large rebel fleet.
The comparison between reports and statistics of mental health issues in newer generations (18–25 years old to 26–49 years old) and the older generation (50 years or older) signifies an increase in mental health issues as only 15% of the older generation reported a mental health issue whereas the newer generations reported 33.7% (18-25) and ...
In the context of this article, "faster-than-light" means the transmission of information or matter faster than c, a constant equal to the speed of light in vacuum, which is 299,792,458 m/s (by definition of the metre) [3] or about 186,282.397 miles per second.
Landry says making an appointment with a mental health therapist is another option. ... fun activities like playing video or board games, tackling an art project, or watching YouTube videos ...
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The purpose of Mental Health Awareness Month is to raise awareness and educate the public about: mental illnesses, such as the 18.1% of Americans who suffer from depression, schizophrenia, and bipolar disorder; [14] the realities of living with these conditions; and strategies for attaining mental health and wellness.