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2. 18 High Protein Foods That Will Boost Your Health - AOL

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   SimpleImages/Getty Images. Protein Content: 6.3 g per one large egg Nutritional Information per Serving: 72 calories, 5 g fat, 0.5 g carbs Ways to Prepare: scrambled, fried, poached, hard-boiled ...

3. 25 Best High-Protein, Low-Carb Foods To Eat - AOL

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   Serving size: 3 ounces (85 grams) Calories: 84 Protein: 20 grams Carbs: 0 grams. Shrimp is a low-calorie, high-protein seafood rich in nutrients like selenium and omega-3s that support heart ...

4. These 18 high-protein foods will help you feel strong and ...

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   And which high-protein foods are best to eat? "Protein is a macronutrient, meaning we need fairly large amounts to maintain health," Julia Zumpano, a registered dietitian at the Cleveland Clinic ...

5. 12 Best High-Protein, High-Fiber Foods You Can Eat - AOL

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   Whole foods rich in fiber and protein offer no shortage of health benefits, from aiding digestion and boosting immune function to improving gut health and supporting muscle growth.But with plenty ...

6. The 10 Healthiest Lean Proteins You Can Eat - AOL

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   Protein-rich foods that are high in saturated fat, sodium, and other artificial ingredients (think high-f ... and level up their health.Including lean protein in your diet is a cornerstone of any ...

7. 25 Best High-Protein, Low-Fat Foods You Can Eat - AOL

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   Serving size: 3 ounces (85 grams) Calories: 84 Protein: 20 grams Fat: 0 grams Shrimp is a low-fat protein source rich in omega-3 fatty acids and selenium, which are crucial for heart health and ...