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  2. 7 Climbs You Have to Try on Zwift, According to Coaches - AOL

    www.aol.com/lifestyle/7-climbs-try-zwift...

    7 Zwift Climbs to Try Today 1. Alpe Du Zwift . Distance: 7.6 miles Elevation Gain: 3,399 feet Average Gradient: 8.5 percent Found in: Watopia Do this climb if… You’re training for events with ...

  3. Enduro (mountain biking) - Wikipedia

    en.wikipedia.org/wiki/Enduro_(mountain_biking)

    Enduro differs from cross-country (XC) racing which usually has more emphasis on cardiovascular fitness and less emphasis on technical ability, and pure downhill racing, which may contain little to no cross-country or climbing. Enduro's 'All Mountain' discipline therefore favours riders with a breadth of skill, on multi-discipline cycles.

  4. Race Across America - Wikipedia

    en.wikipedia.org/wiki/Race_Across_America

    The Race Across America, or RAAM, is an ultra-distance road cycling race held across the United States that started in 1982 as the Great American Bike Race. RAAM 2015 team start RAAM is one of the longest annual endurance events in the world.

  5. Climbing specialist - Wikipedia

    en.wikipedia.org/wiki/Climbing_specialist

    Climbing specialists use their superior abilities either to attack on climbs and thereby gap the competitors, knowing that only other climbing specialists will be able to stay with them, or simply to maintain a high pace that others cannot match. A successful escape can help the climber achieve a victory if the race has a mountain-top finish ...

  6. Cycling Coaches Share 10 Skills Every Cyclist Should Focus On ...

    www.aol.com/cycling-coaches-share-10-skills...

    Every time you get on the bike on the indoor trainer, challenge yourself to clip in and out at least five times during your ride. 2. Taking Your Water Bottle Out of the Cage

  7. Your Home Gym Needs An Exercise Bike—And Fitness ... - AOL

    www.aol.com/home-gym-needs-exercise-bike...

    The best exercise bikes 2024, tested by cycling pros, ... Yup, your endurance, stamina, speed, and power will become stronger from engaging in both aerobic and anaerobic exercise, Earnest says. ...

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