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Magnesium citrate is usually recommended for occasional constipation, per Stephanie A. McAbee, MD, a gastroenterologist and assistant professor of medicine at Vanderbilt University Medical Center.
The structures of solid magnesium citrates have been characterized by X-ray crystallography.In the 1:1 salt, only one carboxylate of citrate is deprotonated. It has the formula Mg(H 2 C 6 H 5 O 7) 2 The other form of magnesium citrate has the formula Mg(HC 6 H 5 O 7)(H 2 O) 2, consisting of the citrate dianion (both carboxylic acids are deprotonated). [1]
Magnesium citrate: A highly absorbable form of magnesium, this is usually used to treat occasional constipation. This can be taken any time of day, per Cording. This can be taken any time of day ...
Magnesium citrate is a mix of magnesium and citric acid that can be helpful if you have occasional constipation. This type of magnesium can jumpstart your digestive tract and cause a bowel ...
Osmotic laxatives such as magnesium citrate work within minutes to eight hours for onset of action, and even then they may not be sufficient to expel the stool. [citation needed] Osmotic laxatives can cause cramping and even severe pain as the patient's attempts to evacuate the contents of the rectum are blocked by the fecal mass.
The benefits of taking magnesium citrate may depend on your specific health condition. For example, if you suffer from constipation, ...
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