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Concentrating on a task, one aspect of flow. Flow in positive psychology, also known colloquially as being in the zone or locked in, is the mental state in which a person performing some activity is fully immersed in a feeling of energized focus, full involvement, and enjoyment in the process of the activity.
Flow (psychology), the mental state of operation in which a person in an activity is fully immersed in a feeling of energized focus; Mental factors (Buddhism), aspects of the mind that apprehend the quality of an object, and that have the ability to color the mind; Mental representation, a hypothetical internal cognitive symbol
Finding your flow state in training can help you conquer hard workouts and improve your performance—while making it all feel effortless. ... 800-290-4726 more ways to reach us. Login / Join ...
Dec. 23—Flow state. Most people know it only in abstract terms: The feeling that comes with performing at the highest of levels on the largest of stages, cheered on by 106,572 roaring supporters.
Buddhist teachings describe the continuous flow of the "stream of mental and material events" that include sensory experiences (i.e., seeing, hearing, smelling, tasting, touch sensations, or a thought relating to the past, present or the future) as well as various mental events that get generated, namely, feelings, perceptions and intentions ...
The mind must always be in the state of 'flowing,' for when it stops anywhere that means the flow is interrupted and it is this interruption that is injurious to the well-being of the mind. In the case of the swordsman, it means death.
Attention resembles a spotlight; whatever it casts light on will flow into the mind and shape the brain. By developing control of attention through meditation the individual will consequently have the agency to choose what mental activity that should shape the brain, and thus, the experienced reality.