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  2. Lima bean - Wikipedia

    en.wikipedia.org/wiki/Lima_bean

    Like many beans, raw lima beans are toxic (containing e.g. phytohaemagglutinin) if not boiled for at least 10 minutes. Canned beans can be eaten without having to be boiled first, as they are pre-cooked. [26] The lima bean can contain anti-nutrients like phytic acids, saponin, oxalate, tannin, and trypsin inhibitor. These inhibit the absorption ...

  3. Phaseolus vulgaris - Wikipedia

    en.wikipedia.org/wiki/Phaseolus_vulgaris

    Common beans can be used as shell beans, but the term also refers to other species of beans whose pods are not typically eaten, such as lima beans, soybeans, peas, and fava beans. Fresh shell beans are nutritionally similar to dry beans but are prepared more like vegetables, often steamed, fried, or made into soups.

  4. How Exactly Are Butter Beans Different from Lima Beans? - AOL

    www.aol.com/exactly-butter-beans-different-lima...

    But beans labeled butter beans are no more or less tasty than beans labeled Lima beans. Both can be made to be delicious, and both can be ruined with poor cooking, not enough (or too much ...

  5. Vicia faba - Wikipedia

    en.wikipedia.org/wiki/Vicia_faba

    Vicia faba, commonly known as the broad bean, fava bean, or faba bean, is a species of vetch, a flowering plant in the pea and bean family Fabaceae. It is widely cultivated as a crop for human consumption, and also as a cover crop .

  6. Butter Beans Vs. Lima Beans: Is There A Difference? - AOL

    www.aol.com/news/butter-beans-vs-lima-beans...

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  7. These are the healthiest beans and legumes, according to ...

    www.aol.com/news/healthiest-beans-legumes...

    Canned vs. dried beans Beans typically come dried or canned. While dried beans are often healthier, the experts note, they can also be tedious and time-consuming to soak and cook.

  8. Phaseolus - Wikipedia

    en.wikipedia.org/wiki/Phaseolus

    It is one of the most economically important legume genera. Five of the species have been domesticated since pre-Columbian times for their beans: P. acutifolius (tepary bean), P. coccineus (runner bean), P. dumosus (year bean), P. lunatus (lima bean), and P. vulgaris (common bean).

  9. Phytohaemagglutinin - Wikipedia

    en.wikipedia.org/wiki/Phytohaemagglutinin

    Measured in haemagglutinating units (hau), a raw red kidney bean may contain up to 70,000 hau, but this is reduced to between 200 and 400 hau when properly cooked. [5] Studies by British scientists recommend soaking beans for at least five hours, discarding the water, and then boiling the beans in fresh water at 100 °C (212 °F) for at least ...

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