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  2. Pterois russelii - Wikipedia

    en.wikipedia.org/wiki/Pterois_russelii

    Pterois russelii, the largetail turkeyfish, plaintail firefish, plaintail turkeyfish, Russell's firefish, Russell's lionfish, spotless butterfly-cod or the spotless firefish, is a species of ray-finned fish with venomous spines belonging to the family Scorpaenidae, the scorpionfishes and lionfishes.

  3. Butterflying - Wikipedia

    en.wikipedia.org/wiki/Butterflying

    Butterflying is a way of preparing meat, fish, or poultry for cooking by cutting it almost in two, but leaving the two parts connected; it is then often boned and flattened. [1] Spatchcocking is a specific method for butterflying poultry that involves removing the backbone, and spatchcock as a noun may refer to a bird prepared in that way.

  4. Chicken as food - Wikipedia

    en.wikipedia.org/wiki/Chicken_as_food

    [citation needed] 100 grams (3.5 oz) of raw chicken breast contains 2 grams (0.071 oz) of fat and 22 grams (0.78 oz) of protein, compared to 9 grams (0.32 oz) of fat and 20 grams (0.71 oz) of protein for the same portion of raw beef flank steak.

  5. Our #1 Chicken Recipe of All Time Will Change Your Dinner ...

    www.aol.com/1-chicken-recipe-time-change...

    And, keep in mind that individual pieces will cook much faster than a whole chicken, so roast the vegetables for a good 20 to 30 minutes before adding the meat.

  6. The Best Fast-Food Family Meal Deals to Feed a Crowd for Less

    www.aol.com/best-fast-food-family-meal-170000055...

    6. Wingstop: $17 Boneless Meal Deal. Wingstop can handle all your buffalo wings cravings if you've got a group of three or four to feed. The $17 boneless meal deal comes with 20 boneless wings in ...

  7. These Healthy Fish Tacos Are Easy to Make and Loaded With Protein

    www.aol.com/healthy-fish-tacos-easy-loaded...

    Transfer the fish to a plate. 4. Give the pan a rinse and a wipe; return it to medium-high heat. Heat the tortillas. a minute a side, in two batches. Divide the fish, cabbage, and avocado among ...

  8. Cod as food - Wikipedia

    en.wikipedia.org/wiki/Cod_as_food

    Canned cod liver. Cod is popular as a food with a mild flavour and a dense, flaky white flesh.Young Atlantic cod or haddock prepared in strips for cooking is called scrod.Cod's soft liver can be canned or fermented into cod liver oil, providing an excellent source of vitamin A, vitamin D, vitamin E and omega-3 fatty acids (EPA and DHA).

  9. New Peoria restaurant offers chicken and fish. Here's a look ...

    www.aol.com/peoria-restaurant-offers-chicken...

    According to the business's website, Junior's Fish and Chicken is open from 10:30 a.m. until 10 p.m. Monday through Thursday, 10:30 a.m. until 11:30 p.m. Friday and Saturday and 10:30 a.m. until 9 ...

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