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Soybean sprout is a culinary vegetable grown by sprouting soybeans. It can be grown by placing and watering the sprouted soybeans in the shade until the roots grow long.
The tables below include tabular lists for selected basic foods, compiled from United States Dept. of Agriculture sources.Included for each food is its weight in grams, its calories, and (also in grams,) the amount of protein, carbohydrates, dietary fiber, fat, and saturated fat. [1]
One serving has 3g protein, 120 calories and 18g carbs, 3g of which are fiber). Amazon. ... Brussel Sprouts. Brussel sprouts are the perfect fiber-rich, ... soy beans in their natural state. They ...
The soybean, soy bean, or soya bean (Glycine max) [3] is a species of legume native to East Asia, widely grown for its edible bean, which has numerous uses. Traditional unfermented food uses of soybeans include soy milk, from which tofu and tofu skin are made. Fermented soy foods include soy sauce, fermented bean paste, nattÅ, and tempeh.
Nutrition (Per 1-slice serving): Calories: 100 Fat: 0 g (Saturated fat: 0 g) Sodium: 160 mg Carbs: 22 g (Fiber: 2 g, Sugar: 0 g) Protein: 4 g. Berlin Natural Bakery's Sprouted Sourdough Spelt ...
1 serving Sheet-Pan Chicken Thighs with Brussels Sprouts & Gnocchi. Evening Snack (59 calories) 1 medium peach. Daily Totals: 1,803 calories, 81g fat, ... Soy (such as tofu, edamame, tempeh ...
However, when bean sprouts are called for in recipes, it generally refers to mung bean or soybean sprouts. Mung bean sprouts are stir-fried as a Chinese vegetable accompaniment to a meal, usually with garlic , ginger , spring onions , or pieces of salted dried fish to add flavour.
Brussels sprouts. Cauliflower. Cabbage. Bok choy. Beets. ... saturated fat should be limited to less than 10 percent of your total daily calories, she adds. ... Soybean oil. Corn oil. Canola oil ...
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