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  2. Cup (unit) - Wikipedia

    en.wikipedia.org/wiki/Cup_(unit)

    The cup is a cooking measure of volume, commonly associated with cooking and serving sizes.In the US, it is traditionally equal to one-half US pint (236.6 ml). Because actual drinking cups may differ greatly from the size of this unit, standard measuring cups may be used, with a metric cup commonly being rounded up to 240 millilitres (legal cup), but 250 ml is also used depending on the ...

  3. Cooking weights and measures - Wikipedia

    en.wikipedia.org/wiki/Cooking_weights_and_measures

    1 ⁄ 16 cup 1 ⁄ 2: 14.7868 2 tablespoons = 1 fluid ounce fluid ounce: fl.oz. or oz. 1 ⁄ 8 cup 1 29.5735 2 fluid ounce = 1 wineglass wineglass‡ wgf. 1 ⁄ 4 cup 2 59.1471 2 wineglasses = 1 teacup gill‡ or teacup‡ tcf. 1 ⁄ 2 cup 4 118.294 2 teacups = 1 cup cup: C 1 ⁄ 2 pint 8 236.588 2 cups = 1 pint pint: pt. 1 ⁄ 2 qt 16 473.176 ...

  4. Measuring cup - Wikipedia

    en.wikipedia.org/wiki/Measuring_cup

    The units may be milliliters or fractions of a liter, or the cup (unit, with varying definitions) with its fractions (typically ⁠ 1 / 4 ⁠, ⁠ 1 / 3 ⁠, ⁠ 1 / 2 ⁠, ⁠ 2 / 3 ⁠, and ⁠ 3 / 4 ⁠), pints, and often fluid ounces. Dry measure cups are distinguished from liquid measure cups in that they are meant to be filled to the top ...

  5. 7-Day Mediterranean Diet Meal Plan for Healthy Aging ... - AOL

    www.aol.com/7-day-mediterranean-diet-meal...

    Make it 2,000 calories: Add ¼ cup unsalted dry-roasted almonds as an evening snack. Day 4. Ali Redmond. Breakfast (453 calories) ... 3 oz. cooked chicken breast. P.M. Snack (62 calories) 1 cup ...

  6. 7-Day Mediterranean Diet Meal Plan for Longevity, Created by ...

    www.aol.com/7-day-mediterranean-diet-meal...

    Make it 2,000 calories: Add ¼ cup dry-roasted unsalted almonds as an evening snack. Day 4. Ali Redmond. Breakfast (453 calories) ... 3 oz. cooked chicken breast. P.M. Snack (62 calories) 1 cup ...

  7. Fluid ounce - Wikipedia

    en.wikipedia.org/wiki/Fluid_ounce

    An imperial fluid ounce is 1 ⁄ 20 of an imperial pint, 1 ⁄ 160 of an imperial gallon, or exactly 28.4130625 mL. A US customary fluid ounce is 1 ⁄ 16 of a US liquid pint , 1 ⁄ 128 of a US gallon , or exactly 29.5735295625 mL, making it about 4.084% larger than the imperial fluid ounce.

  8. Add 1 to 2 tablespoons lemon juice and more salt and pepper to taste. Add 1 to 2 tablespoons of the reserved pasta water at a time, if desired, to loosen the sauce. The pasta will absorb the sauce ...

  9. Gill (unit) - Wikipedia

    en.wikipedia.org/wiki/Gill_(unit)

    1 US gill ≡ 4 US fl oz1 ⁄ 32 US gallon ≡ 1 ⁄ 8 US quart ≡ 1 ⁄ 4 US pint ≡ 1 ⁄ 2 US cup ≡ 8 tablespoons ≡ 24 teaspoons ≡ 32 US fluid drams: ≡ 118.29411825 mL [b] ≈ 0.832674 imperial gills ≡ 7.21875 cubic inches