enow.com Web Search

Search results

1. Results from the WOW.Com Content Network

2. 8 Best Heart-Healthy Mediterranean Diet Foods ... - AOL

   www.aol.com/8-best-heart-healthy-mediterranean...

   To help you get started, try eating these foods packed with fiber, nutrients and healthy fats—like leafy greens, berries, fish, nuts and seeds—to help make eating healthy taste great. Read the ...

3. 20 Healthy Meals You Can Make and Serve in a Bowl - AOL

   www.aol.com/20-healthy-meals-serve-bowl...

   Harvest Bowl. Add a base of broth-soaked wild rice then layer with baby kale, sweet potatoes, Brussels sprouts, and chicken. Add lots of fun toppings like crunchy apples, tangy goat cheese ...

4. You Just Started the Mediterranean Diet—Here Are the 24 ...

   www.aol.com/just-started-mediterranean-diet-24...

   This ultra-quick tuna melt with white beans is a protein-packed sandwich that’s perfect for a fast and satisfying lunch or dinner. The beans add creaminess and fiber, while the tuna provides ...

5. 18 Healthy Holiday Foods (and Swaps) to Make This Year

   www.aol.com/18-healthy-holiday-foods-swaps...

   2. Roasted Brussels Sprouts With Pomegranates. For a healthy twist on classic Christmas dishes like green bean casserole or potatoes au gratin, try roasted Brussels sprouts.

6. List of diets - Wikipedia

   en.wikipedia.org/wiki/List_of_diets

   Hay diet: A food-combining diet developed by William Howard Hay in the 1920s. Divides foods into separate groups, and suggests that proteins and carbohydrates should not be consumed in the same meal. [82] High-protein diet: A diet in which high quantities of protein are consumed with the intention of building muscle. Not to be confused with low ...

7. Healthy diet - Wikipedia

   en.wikipedia.org/wiki/Healthy_diet

   A healthy diet provides the body with essential nutrition: fluid, macronutrients such as protein, micronutrients such as vitamins, and adequate fibre and food energy. [2] [3] A healthy diet may contain fruits, vegetables, and whole grains, and may include little to no ultra-processed foods or sweetened beverages. The requirements for a healthy ...