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The World Health Organization (WHO) makes the following five recommendations with respect to both populations and individuals: [10]. Maintain a healthy weight by eating roughly the same number of calories that your body is using.
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Hulu Langat District is a district of Malaysia located in the southeastern corner of Selangor, between Kuala Lumpur and Negeri Sembilan.It is bordered by the state of Pahang to the east and north, Gombak district to the north-west, Federal Territory of Kuala Lumpur and Petaling district to the west, Sepang district to the south-west, and state of Negeri Sembilan to the south.
Perak Tengah District (Central Perak) is a district in Perak, Malaysia.It is administered by the Perak Tengah District Council, which is based at the town of Seri Iskandar.
The Larut, Matang and Selama District is a district of Perak, Malaysia. Taiping is the capital town of this district. Larut, Matang and Selama used to be three small different districts and they merged into one larger district later. [5]
Kedah (Malay pronunciation:), [7] also known by its honorific Darul Aman (دار الأمان; Arabic for 'The Safe Abode') and historically as Queda, [8] is a state of Malaysia, located in the northwestern part of Peninsular Malaysia.
Guar Chempedak in Yan District Guar Chempedak.. Guar Chempedak is a small town in Yan District, Kedah, Malaysia.Guar Chempedak is situated within the parliamentary constituency of Jerai.
The Semporna District (Malay: Daerah Semporna) is an administrative district in the Malaysian state of Sabah, part of the Tawau Division which includes the districts of Kunak, Lahad Datu, Semporna and Tawau. The capital of the district is in Semporna Town.