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Acro dance is known by various other names including acrobatic dance and gymnastic dance, though it is most commonly referred to simply as acro by dancers and dance professionals. Acro is an especially challenging dance style for dancers as it requires them to be trained in both dance and acrobatic skills.
Tricking – Training discipline that combines kicks with flips and twists from martial arts and gymnastics as well as many dance moves and styles from breakdancing. Tumbling – Gymnastics discipline in which participants perform a series of acrobatic skills down a 25 metres (82 ft) long sprung track.
Acrobatic skills are used in performing arts, sporting events, and martial arts. Extensive use of acrobatic skills are most often performed in acro dance , circus , gymnastics , and freerunning and to a lesser extent in other athletic activities including ballet , slacklining and diving .
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An acrobatic flip is a sequence of body movements in which a person leaps into the air and rotates one or more times while airborne. Acrobatic flips are commonly performed in acro dance , free running , gymnastics , cheerleading , high jumping , tricking (martial arts) , goal celebrations , and various other activities.
It is performed in professional circus, in various dance disciplines including acro dance and ballet, in pair skating, and as a hobby in university circus groups. [1] An adagio pair consists of one person acting as a flier and another as a base. The base remains in contact with the floor and the flier is balanced in the air.
Video of a kip-up A nip-up performed during an acro dance routine Not to be confused with the juggling of a football known as kick-ups . A kip-up or kick-up (also called a rising handspring , Chinese get up , kick-to-stand , nip-up , [ 1 ] flip-up , or carp skip-up ) is an acrobatic move in which a person transitions from a supine , and less ...
After performing a "grand acrobatic dance" [7] in the 1944 MGM musical film Broadway Rhythm, [8] to the song "Solid Potato Salad" co-written by Don Raye, Gene de Paul and Hughie Prince, [9] they appeared regularly in nightclub shows around the United States. In May 1944, a reviewer noted that: "Girls are weak in the voice department but go over ...