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  2. Bruise - Wikipedia

    en.wikipedia.org/wiki/Bruise

    Most bruises occur close enough to the epidermis such that the bleeding causes a visible discoloration. The bruise then remains visible until the blood is either absorbed by tissues or cleared by immune system action. Bruises which do not blanch under pressure can involve capillaries at the level of skin, subcutaneous tissue, muscle, or bone ...

  3. Welt (bruise) - Wikipedia

    en.wikipedia.org/wiki/Welt_(bruise)

    They are hematoma, a special form of a bruise. Welts occur when blunt force is applied to the body with elongated objects without sharp edges. Like other haematomas, welts change their colors as they heal, which usually takes two to four weeks. The colors include purplish black, reddish blue, brown or yellowish green.

  4. Soft tissue injury - Wikipedia

    en.wikipedia.org/wiki/Soft_tissue_injury

    The RICE method is an effective procedure used in the initial treatment of a soft tissue injury. [6] Rest It is suggested that the patient take a break from the activity that caused the injury in order to give the injury time to heal. Ice The injury should be iced on and off in 20 minute intervals, avoiding direct contact of the ice with the skin.

  5. Why Danielle Brooks Needed Physical Therapy During 'The ... - AOL

    www.aol.com/entertainment/why-danielle-brooks...

    Danielle Brooks shared a behind-the-scenes look at how filming rather intense scene from The Color Purple made her undergo physical therapy.. Brooks, 34, “pulled [her] back out” when shooting ...

  6. Nintendo thumb - Wikipedia

    en.wikipedia.org/wiki/Nintendo_thumb

    Nintendo thumb, also known as gamer's thumb [1] and similar names, is a form of repetitive strain injury (RSI) caused by excessive playing of video games with the traditional Nintendo controller. [2] This injury mainly occurs due to repeated thumb movements while playing video games. [ 3 ]

  7. Median nerve palsy - Wikipedia

    en.wikipedia.org/wiki/Median_nerve_palsy

    Especially involving compression at the wrist, such as in CTS, it is possible to recover without treatment. Physical therapy can help build muscle strength and braces or splints help recover. [18] In pronator teres syndrome, specifically, immobilization of the elbow and mobility exercise within a pain-free range are initially prescribed.

  8. McKenzie method - Wikipedia

    en.wikipedia.org/wiki/McKenzie_method

    The McKenzie method is a technique primarily used in physical therapy.It was developed in the late 1950s by New Zealand physiotherapist Robin McKenzie. [1] [2] [3] In 1981 he launched the concept which he called "Mechanical Diagnosis and Therapy (MDT)" – a system encompassing assessment, diagnosis and treatment for the spine and extremities.

  9. Hematoma - Wikipedia

    en.wikipedia.org/wiki/Hematoma

    For example, a patient who injures the base of their thumb might cause a hematoma, which will slowly move all through their finger within a week. Gravity is the main determinant of this process. Hematomas on articulations can reduce mobility of a member and present roughly the same symptoms as a fracture .