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2. How Healthy Are Apples? From Calories to Whether They ... - AOL

   www.aol.com/healthy-apples-calories-whether...

   The number of calories in an apple varies based on its size and whether it has skin. According to the USDA's FoodData Central, an apple with skin and a three-inch diameter has about 95 calories ...

3. Fad diet - Wikipedia

   en.wikipedia.org/wiki/Fad_diet

   A fad diet is a diet that is popular, generally only for a short time, similar to fads in fashion, without being a standard scientific dietary recommendation, and often making unreasonable claims for fast weight loss or health improvements; as such it is often considered a type of pseudoscientific diet. [1][2][3][4][5] Fad diets are usually not ...

4. How to Maintain Muscle Mass While Losing Weight ... - AOL

   www.aol.com/maintain-muscle-mass-while-losing...

   She suggests that a person following a 2,500-calorie a day diet could reduce daily calorie intake by 300 calories and increase energy expenditure by 200 through increasing exercise or activities ...

5. A Dietitian's 5-Day ‘Clean Eating’ Plan to Melt Belly Fat

   www.aol.com/dietitians-5-day-clean-eating...

   RELATED: The #1 Snack To Lose Belly Fat. Day 5. Breakfast: Breakfast Hash with Sweet Potatoes. Lunch: Chef Salad Skewers. Snack: Apple & Peanut Butter. Dinner: Tomato Chicken Curry with ...

6. List of countries by food energy intake - Wikipedia

   en.wikipedia.org/wiki/List_of_countries_by_food...

   Rank Country Average daily dietary energy consumption per capita [8]; Kilojoules (kJ) Year 1 Ireland 16,250 2018 2 United States 15,820 2018 3 Belgium 15,770 2018 4 Turkey

7. Apple - Wikipedia

   en.wikipedia.org/wiki/Apple

   The apple is a deciduous tree, generally standing 2 to 4.5 metres (6 to 15 feet) tall in cultivation and up to 15 m (49 ft) in the wild, though more typically 2 to 10 m (6.5 to 33 ft). [5][1] When cultivated, the size, shape and branch density are determined by rootstock selection and trimming method. [5]

8. 25 Best No-Cook Recipes for Weight Loss - AOL

   www.aol.com/lifestyle/25-best-no-cook-recipes...

   24. Yogurt Parfait. Mitch Mandel and Thomas MacDonald. A yogurt parfait is an indulgent, low-calorie option for breakfast, lunch, or snack. To make this quick recipe, update your shopping list ...

9. Jonagold - Wikipedia

   en.wikipedia.org/wiki/Jonagold

   Jonagold / ˈdʒɒnəˌɡoʊld / is a cultivar of apple that is a cross between the crisp Golden Delicious and the blush-crimson Jonathan; the name Jonagold is a portmanteau of these two variety names. It was developed in 1943 in New York State Agricultural Experiment Station of Cornell University 's College of Agriculture and Life Sciences ...