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There are 32 calories in 100 grams of Strawberries. Get full nutrition facts and other common serving sizes of Strawberries including 1 small and 1 medium.
Calories, fat, protein, and carbohydrate values for for Strawberries and other related foods.
Strawberries are very healthy, containing many antioxidants and vitamins. They’re also low in calories, containing only about 32 calories per half a cup.
Strawberries are a sweet fruit low in sugar and calories but high in fiber, vitamin C, and other antioxidants that support your health. As part of a nutritious diet, strawberries may lessen your...
One cup of strawberries has 46 calories, 1g of protein, 11g of carbs, and 0.4g of fat. Strawberries are a source of vitamin C, fiber, and potassium.
There are 49 calories in 1 cup, halves (5.4 oz) of Strawberries, raw. You'd need to walk 14 minutes to burn 49 calories. Visit CalorieKing to see calorie count and nutrient data for all portion sizes.
Here’s a closer look at the nutrition for one cup, or 150 grams (g), of raw strawberries: Calories: 48. Protein: 1 g (2 % DV) Fat: 0.5 g (1% DV) Carbohydrates: 11.5 g (4% DV) Fiber: 3 g (11% DV) Sugars: 7 g. Potassium: 230 mg (8% DV) Vitamin C: 88 mg (99% DV for men; 117% DV for women) Folate: 36 mcg (9% of the DV) knape/Getty Images. Are ...
Calories, fat, protein, and carbohydrate values for for 1 Cup Strawberries and other related foods.
Strawberries are a nutritious fruit that offers a significant source of vitamin C, polyphenols, and a broad range of nutrients for minimal calories. Additionally, studies suggest that strawberries may have a range of promising potential health benefits.
Strawberry nutrition (100 grams). Richest in Vitamin C: 59mg (65% of DV), Fiber: 2g (8% of DV). Glycemic Index: 40, Calories:32, Net carbs: 5.68, Protein: 0.67. Source: USDA