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2. The #1 Healthiest Order at Olive Garden, According to a Dietitian

   www.aol.com/1-healthiest-order-olive-garden...

   Nutrition (Per order): Calories: 490 Fat: 18 g (Saturated fat: 7 g) Sodium: 1,120 mg Carbs: 52 g (Fiber: 4 g, Sugar: 5 g) Protein: 29 g. The Shrimp Scampi is the most nutritious pasta dish on the ...

3. 12 Healthiest Dishes To Order at Olive Garden

   www.aol.com/12-healthiest-dishes-order-olive...

   Nutrition (Per order): Calories: 110 Fat: 1 g (Saturated Fat: 0 g) Sodium: 810 mg Carbs: 17 g (Fiber: 4 g, Sugar: 4 g) Protein: 11 g. Another signature item at Olive Garden is a bowl of their soup ...

4. The Best Olive Garden Order for Weight Loss

   www.aol.com/lifestyle/best-olive-garden-order...

   Per serving: 610 calories, 45 g fat (11 g saturated fat, 0 g trans fat), 1,360 mg sodium, 9 g carbs (4 g fiber, 3 g sugar), 45 g protein. Curious about what the best dish for weight loss is at the ...

5. 25 Low-Sodium Restaurant Chain Orders - AOL

   www.aol.com/lifestyle/25-low-sodium-restaurant...

   5. Friendly's Broccoli. steamed broccoli. Nutrition (Per serving): 61 calories, 3 g fat (0.5 g saturated fat), 48 mg sodium, 6 g carbs (2 g fiber, 1.5 g sugar), 3.5 g protein. Unfortunately, the ...

6. The 25 Saltiest Restaurant Meals in America - AOL

   www.aol.com/lifestyle/25-saltiest-restaurant...

   25. Red Lobster Chicken Bacon Ranch Flatbread. Red Lobster. NUTRITION (PER MEAL): CALORIES: 1,210 FAT: 63 g (Saturated fat:19 g) SODIUM: 3,130 mg CARBS: 96 g (Fiber: 9 g, Sugar: 15 g) PROTEIN: TK ...

7. Every Pasta Dinner at Olive Garden—Ranked by Nutrition

   www.aol.com/every-pasta-dinner-olive-garden...

   Photos: Olive Garden, Ken Wolter / Shutterstock. Design: Eat This, Not ThOlive Garden, a beloved Italian-themed casual dining chain, has been a staple for families since its inception in 1982.

8. The Best & Worst Menu Items at Sweetgreen, According to a ...

   www.aol.com/best-worst-menu-items-sweetgreen...

   Nutrition (Per Plate): Calories: 835 Fat: 39 g (Saturated fat: 5 g) Sodium: 2,190 mg Carbs: 75 g (Fiber: 11 g, Sugar: 15 g) Protein: 43 g. Made with roasted chicken and sweet potatoes, veggie slaw ...

9. 7-Day High-Protein Meal Plan for High Blood Pressure ... - AOL

   www.aol.com/7-day-high-protein-meal-150916776.html

   Lunch (369 calories) 1 serving Copycat Olive Garden Pasta e Fagioli. 1 medium orange. P.M. Snack (261 calories) ... 11g saturated fat, 98g protein, 233g carbohydrate, 38g fiber, 1,336mg sodium, 3 ...