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  2. The Grinch loves knee surgery. That's it. That's the meme. - AOL

    www.aol.com/grinch-loves-knee-surgery-thats...

    Posting the blue Grinch knee surgery meme is a low pressure way to build community online, make connections with other young people who like absurdist humor, and potentially go viral if your meme ...

  3. Chicken Fat (song) - Wikipedia

    en.wikipedia.org/wiki/Chicken_Fat_(song)

    "Chicken Fat" was the theme song for President John F. Kennedy's youth fitness program, and millions of 7-inch 33 RPM discs which were pressed for free by Capitol Records were heard in elementary, junior high school and high school gymnasiums across the United States throughout the 1960s and 1970s. [2]

  4. Get Me Bodied - Wikipedia

    en.wikipedia.org/wiki/Get_Me_Bodied

    After a few days, Beyoncé has said that she "would record her own version of the exercise routine" [80] to show kids how it is done by shooting a new music video featuring a series of fun workouts to accompany the track. [79] On April 26, 2011, Beyoncé released a video directed by Melina Matsoukas for "Move Your Body". [82]

  5. Knee replacement - Wikipedia

    en.wikipedia.org/wiki/Knee_replacement

    Knee replacement referrals are often blocked if a person is overweight because it is believed they may benefit less from surgery. However, knee replacements have been found to reduce pain and improve function, regardless of people's weight. After 10 years, most people did not need repeat surgery.

  6. The 8 Smartest Knee Exercises to Help Keep Your Joints Pain-free

    www.aol.com/lifestyle/8-smartest-knee-exercises...

    “While you can’t completely stop some of the natural effects of aging or medical conditions (such as arthritis, which can affect the knee joint by wearing away the cartilage in the knee), weak ...

  7. Music may speed up recovery from surgery, scientists say - AOL

    www.aol.com/music-may-speed-recovery-surgery...

    Listening to music may help people recover following surgery, scientists say, by helping reduce heart rate and the perception of pain.. Researchers conducted a review of existing studies on music ...

  8. Leg extension - Wikipedia

    en.wikipedia.org/wiki/Leg_extension

    Photo of student using leg extension with pad and seat angled back. The exercise consists of bending the leg at the knee and extending the legs, then lowering them back to the original position. The exercise engages all four heads of the quadriceps, the vastus lateralis, vastus intermedius, vastus medialis and rectus femoris.

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