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Their message: Human connection is as essential for health and well-being as working out. They might be onto something: Research shows social interactions can enhance well-being and extend lifespan .
So, what are the main factors that could help boost longevity, including our health spans? Research published in the past 12 months points to three clear factors: diet, exercise, and social life.
Human longevity is affected by a complex number of factors, including lifestyle. Through modifiable lifestyle behaviors, including diet, exercise, and limiting sedentary behavior, you can improve ...
International Longevity Alliance; LEV Foundation [1] Life Extension Advocacy Foundation; Life Extension Foundation; Methuselah Foundation – non-profit organization dedicated to extending the healthy human lifespan by advancing tissue engineering and regenerative medicine therapies. It was co-founded in 2003 by Aubrey de Grey and David Gobel ...
"The first 1000-year-old is probably only ~10 years younger than the first 150-year-old."–Aubrey de Grey, 2005 [1]. In the life extension movement, longevity escape velocity (LEV), actuarial escape velocity [2] or biological escape velocity [3] is a hypothetical situation in which one's remaining life expectancy (not life expectancy at birth) is extended longer than the time that is passing.
This leads to new approaches in understanding causes of exceptional human longevity. As for the future of human longevity, biodemographic studies found that evolution of human lifespan had two very distinct stages – the initial stage of mortality decline at younger ages is now replaced by a new trend of preferential improvement of the oldest ...
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Lifespan debuted at #11 on The New York Times hardcover nonfiction bestseller list on September 28, 2019. [1]The book received mixed reviews from critics. "If you're even mildly hopeful about dunking a basketball at the age of 50, or hiking the Appalachian Trail at 70, or blowing 100 candles out on your birthday cake someday, you might consider making room for Lifespan on your bookshelf," one ...