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To make sure that you get the best night's sleep possible, we spoke with Dr. Michael Gelb, DDS, MS, a New York-based sleep doctor, and he helped compile a list of foods that disrupt sleep.
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Stars made of glow-in-the-dark plastic are placed on walls, ceilings, or hanging from strings make a room look like the night sky. [29] Other objects like figurines, cups, posters, [30] lamp fixtures, toys [31] and bracelet beads may also glow. [32] Using blacklights makes these things glow brightly, common at raves, bedrooms, theme parks, and ...
Here are 11 foods to avoid at night to help you get a night of restful slumber. Skip to main content. Sign in. Mail. 24/7 Help. For premium support please call: 800-290-4726 more ways to ...
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