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Nutrition (1 slice): 80 calories, 3 g fat (0 g sat fat), 140 mg sodium, 9 g carbs (7 g fiber, 0 g sugar), 7 g protein "One of the better choices for white bread is the Carbonaut White Bread," says ...
White bread has pretty much become bad-for-you public enemy number one; who doesn't automatically order their turkey and Swiss on whole wheat? The reason, of course, is that white bread is ...
Researchers from the Weizmann Institute of Science used 20 healthy people for a trial to compare the differences in processed white bread and artisanal whole wheat sourdough.
Nutrition: (Per 1-Slice Serving): Calories: 40 Fat: 0.5 g (Saturated Fat: 0 g) Sodium: 140 mg Carbs: 14 g (Fiber: 8 g, Sugar: 1 g) Protein: 2 g. Schmidt's Old Tyme 647 White Bread is a slightly ...
In the United States, consumers sometimes refer to white bread as "sandwich bread" or "sandwich loaf". [8] It is often perceived as an unhealthy, bland, and unsophisticated menu item. [9] [10] [11] Japanese milk bread, a type of soft white bread, is popular in Asia, particularly in Japan, and has artisan status there.
White bread is a staple food for many people around the world. It is a cheap and convenient source of carbohydrates, and it can be used for a variety of meals, from sandwiches to toast.
One slice of 100% whole wheat bread can have anywhere from 2 to 4 grams of fiber per slice, depending on the size of the bread. Adults should be eating 14 grams of fiber for every 1,000 calories ...
Look for whole grains as the first ingredient.“On the nutrition facts label, you should see whole grain wheat flour, whole oats, or whole rye,” says iu.“If the ingredient list includes ...