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Romaine lettuce is oblong, with long leaves that have a thick rib or stem. ... it’s delicious dressed simply with olive oil and some lemon juice, ... Related: 10 Health Benefits of Kale. Little Gem.
It is known as lettuce opium because of its sedative and analgesic properties. It has also been reported to promote a mild sensation of euphoria . [ 1 ] [ 2 ] Because it is a latex , lactucarium physically resembles opium , in that it is excreted as a white fluid and can be reduced to a thick smokable solid.
Romaine or cos lettuce (Lactuca sativa L. var. longifolia) is a variety of lettuce that grows in a tall head of sturdy dark green leaves with firm ribs down their centers. Unlike most lettuces, it is tolerant of heat.
Click ahead to find what's trending in your national and local juice bars — you'll feel so hip the next time you hit up a juice bar. Discover the 10 best health ingredients for getting the most ...
Oh, lettuce. It beefs up salads and adds a final healthy flourish to your plate. But honestly, it can get a little boring. So I’m making a case for putting a little more thought into your leaves.
Juicing removes the fiber content of the fruit or vegetable, and the full benefits of the plant is thus not experienced. Re-adding fiber to the juice cannot be equated to whole fruits. [6] There is a loss in non-extracted polyphenols, a class of phytonutrients, in fruit juice compared to whole plant foods. [7]
Each type of lettuce has a different lifespan and, thus, different shelf life and packaging. Nutrition Benefits. We adore lettuce for its health benefits and adaptability in salad recipes. Both ...
Leaf vegetables most often come from short-lived herbaceous plants, such as lettuce and spinach. Woody plants of various species also provide edible leaves. The leaves of many fodder crops are also edible for humans, but are usually only eaten under famine conditions. Examples include alfalfa, clover, and most grasses, including wheat and barley.
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