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2. Alcohol consumption recommendations - Wikipedia

   en.wikipedia.org/wiki/Alcohol_consumption...

   The guidelines give drink amounts in a variety of formats, such as standard drinks, fluid ounces, or milliliters, but have been converted to grams of ethanol for ease of comparison. The daily limits range from 10-30 g per day for men and 10-24 g per day for women. Weekly limits range from 27-252 g/week for men and 27-168 g/week for women.

3. Short-term effects of alcohol consumption - Wikipedia

   en.wikipedia.org/wiki/Short-term_effects_of...

   The short-term effects of alcohol consumption range from a decrease in anxiety and motor skills and euphoria at lower doses to intoxication (drunkenness), to stupor, unconsciousness, anterograde amnesia (memory "blackouts"), and central nervous system depression at higher doses. Cell membranes are highly permeable to alcohol, so once it is in ...

4. What Does Being Sober Mean? The Details on Alcohol-Free Living

   www.aol.com/does-being-sober-mean-details...

   Health benefits of sobriety. Drinking too much alcohol over time can lead to a variety of chronic health issues, including certain cancers, heart disease, high blood pressure, liver disease, and ...

5. Sobriety - Wikipedia

   en.wikipedia.org/wiki/Sobriety

   Sobriety may refer to being clear of immediate or residual effects of any mind-altering substances. Colloquially, it may refer to a specific substance that is the concern of a particular recovery support program [6] (e.g. alcohol, marijuana, opiates, or tobacco). "Clean and sober" is a commonly used phrase, which refers to someone having an ...

6. What Really Happens to Your Body a Week After You Stop ... - AOL

   www.aol.com/really-happens-body-week-stop...

   Alcohol inhibits your ability to reach a REM state while asleep, so after a few days without alcohol, you’ll start to notice that you’re dreaming more and getting deeper, more restorative rest ...

7. Alcohol abuse - Wikipedia

   en.wikipedia.org/wiki/Alcohol_abuse

   Alcohol abuse was a psychiatric diagnosis in the DSM-IV, but it has been merged with alcohol dependence in the DSM-5 into alcohol use disorder. [ 2 ] [ 3 ] Globally, excessive alcohol consumption is the seventh leading risk factor for both death and the burden of disease and injury, [ 4 ] representing 5.1% of the total global burden of disease ...