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  2. What Are Kalamata Olives? Here’s Everything You Need to Know ...

    www.aol.com/lifestyle/kalamata-olives-everything...

    The Mediterranean diet has been all the rage for quite some time now—and if you’re familiar with any such recipes, you’ve probably tried a kalamata olive or two. What’s more, these ...

  3. Kalamata olive - Wikipedia

    en.wikipedia.org/wiki/Kalamata_olive

    The Kalamata olive is a large, dark purple olive with a smooth, meaty texture, named after the city of Kalamata in the southern Peloponnese, Greece. [ 4 ] [ failed verification ] Often used as table olives, they are usually preserved in wine vinegar or olive oil .

  4. Olive - Wikipedia

    en.wikipedia.org/wiki/Olive

    The olive tree and olive oil are mentioned seven times in the Quran, [71] and the olive is praised as a precious fruit. Olive tree and olive oil health benefits have been propounded in prophetic medicine. Muhammad is reported to have said: "Take oil of olive and massage with it – it is a blessed tree" (Sunan al-Darimi, 69:103).

  5. Olestra - Wikipedia

    en.wikipedia.org/wiki/Olestra

    Olestra was approved by the Food and Drug Administration for use as a food additive in 1996 and was initially used in potato chips under the WOW brand by Frito Lay.In 1998, the first year olestra products were marketed nationally after the FDA's Food Advisory Committee confirmed a judgment it made two years earlier, sales were over $400 million.

  6. Does drinking olive oil have health benefits? Dietitian ...

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    Olive oil is a key ingredient in the Mediterranean diet, which many nutrition experts consider to be the healthiest way to eat.. Swapping olive oil for other fats is one of the easiest ways to ...

  7. Hit Your Protein and Fiber Goals With These 10 Superfoods - AOL

    www.aol.com/hit-protein-fiber-goals-10-222500946...

    Crunchy, tasty and delicious mixed into almost anything, nuts are one of the best ways to get plant-based protein (a 1-oz serving of peanuts, for example, has around 7.3 g of protein and 2.4 g of ...

  8. Oleuropein - Wikipedia

    en.wikipedia.org/wiki/Oleuropein

    Oleuropein is a derivative of elenolic acid linked to the orthodiphenol hydroxytyrosol by an ester bond and to a molecule of glucose by a glycosidic bond. [4] When olives are immersed in a lye solution, the alkaline conditions lead to hydrolysis of the ester bond.

  9. What is MCT Oil? Nutrition Facts You Should Know - AOL

    www.aol.com/mct-oil-nutrition-facts-know...

    While MCT oil is generally safe for consumption, it can present certain side effects. The most common are diarrhea , abdominal pain, and general stomach discomfort.

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