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2. Aam papad - Wikipedia

   en.wikipedia.org/wiki/Aam_papad

   Aam papad is an Indian fruit leather made out of mango pulp mixed with concentrated sugar solution and sun dried. It is also known as aamba sadhaa ( Odia ), aamta ( Assamese ), amawat ( Hindi ), maanga thera ( Malayalam ), mamidi tandra ( Telugu ), aamsotto ( Bengali ) and amba vadi ( Marathi ).

3. 12 reasons you aren't losing weight even though you're eating ...

   www.aol.com/12-reasons-arent-losing-weight...

   Weight loss medications like Contrave (a combination of naltrexone and bupropion) block the reward pathways that make it tempting to binge eat, but there are side effects.

4. Scientists Find Popular Diet Harms Gut, Boosts Inflammation - AOL

   www.aol.com/scientists-popular-diet-harms-gut...

   Juice cleanses have been a popular way to lose weight and detox for years. New research suggests a three-day juice diet can interfere with your gut microbiome. Nutritionists warn against juice diets.

5. 8 vitamins and supplements for weight loss backed by science

   www.aol.com/8-vitamins-supplements-weight-loss...

   Experts agree that eating wholesome, healthy meals, reducing calories, and increasing physical activity are the best ways to lose weight and keep it off long-term. Still, many people turn to ...

6. Christian diet programs - Wikipedia

   en.wikipedia.org/wiki/Christian_diet_programs

   The founder has also written several books, including one titled Bod4God. Weekly in-person meetings, books Weigh Down Workshop by Gwen Shamblin: This program was most popular in the 1990s, when its popularity in the US was close to that of some secular weight-loss programs. [1] [4] It addressed weight loss in the context of food addiction. [4]

7. Joel Fuhrman - Wikipedia

   en.wikipedia.org/wiki/Joel_Fuhrman

   Joel Fuhrman (born December 2, 1953) is an American celebrity doctor who advocates a plant-based diet termed the "nutritarian" diet which emphasizes nutrient-dense foods. [1] [2] [3] His practice is based on his nutrition-based approach to obesity and chronic disease, as well as promoting his products and books. [4]

8. The Beck Diet Solution - Wikipedia

   en.wikipedia.org/wiki/The_Beck_Diet_Solution

   The Beck Diet Solution, authored by Judith S. Beck, uses cognitive and behavioral techniques to teach dieters how to lose weight and continually motivate themselves to maintain their weight loss. It is one of the first books to apply Cognitive Therapy techniques to dieting and permanent weight loss.

9. Exercising within one time window is best for weight loss ...

   www.aol.com/best-time-exercise-weight-loss...

   If you’re aiming to exercise for weight loss, one window of time may be optimal, a new study suggests. ... The authors studied health and activity data from 5,285 people who had participated in ...