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The tables below include tabular lists for selected basic foods, compiled from United States Dept. of Agriculture sources.Included for each food is its weight in grams, its calories, and (also in grams,) the amount of protein, carbohydrates, dietary fiber, fat, and saturated fat. [1]
Granulated sugar provides energy in the form of calories, but has no other nutritional value. In human nutrition, empty calories are those calories found in foods and beverages (including alcohol) [1] composed primarily or solely of calorie-rich macronutrients such as sugars and fats, but little or no micronutrients, fibre, or protein.
A breakfast roll typically consists of a bread roll or baguette containing one or more fillings such as sausages, bacon, white or black pudding, butter, mushrooms, tomatoes and tomato sauce or brown sauce. [8] In some cases a hash brown or fried egg may be added; these fillings vary between cooks and restaurants.
One teaspoon (4 g or 0.14 oz) of bacon grease has 38 calories (40 kJ/g). [53] It is composed almost completely of fat, with very little additional nutritional value. Bacon fat is roughly 40% saturated. [53] Despite the likely health risks of excessive bacon grease consumption, it remains popular in the cuisine of the American South. [54]
The largest size packs an incredible 1,720 calories, with 118 grams of fat and 128 grams of sugar. It also boasts 55 grams of saturated fat, which is 275% of the recommended daily value.
Nutritionist Theresa Albert compared 100-gram (3.5 oz) samples (about 4 slices of side bacon or turkey bacon, and 2 thick slices of peameal bacon): [1] turkey bacon: 382 calories, 2,285 mg of sodium, 3.1 g of carbohydrates and 28 g of fat; side bacon: 541 calories, 1,717 mg of sodium, 1.4 g of carbohydrates and 42 g of fat
They held a promotion running from April–May 2009 in which special scratch tickets shaped like bacon were given out with each purchase. In addition to being able to enter a draw to win an Xbox 360 by texting the number, the person could enter the numbers online to win a chance to compete in a halftime CFL contest to build a giant Baconator ...
Nutritional value per 1 sandwich (175 g) Energy: 450 kcal (1,900 kJ) Carbohydrates. 48 g (16%) ... The standard McGriddles sandwich consists of fried bacon, ...
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