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  2. Treadmill desk - Wikipedia

    en.wikipedia.org/wiki/Treadmill_desk

    The recommended speed for walking on a treadmill while working at a computer is less than 2 miles per hour. To prevent injury, treadmill desks require compliance with the same ergonomic safety standards recommended for any computer desk, including placement such that the user's wrists are flat by the keyboard, their elbows form a 90-degree angle when typing, and their eyes may look forward to ...

  3. Kaatsu - Wikipedia

    en.wikipedia.org/wiki/Kaatsu

    Kaatsu (Japanese: 加圧, often styled as KAATSU or KA A TSU [1]) is a patented exercise method developed by Dr. Yoshiaki Sato that is based on blood flow moderation exercise (or vascular occlusion moderation training) involving compression of the vasculature proximal to the exercising muscles by the Kaatsu Master device.

  4. Purchasing Exercise Equipment? Here’s What To Buy and ... - AOL

    www.aol.com/purchasing-exercise-equipment-buy...

    Health and fitness equipment sales doubled from March to October of 2020, reaching $2.3 billion total. With the Delta variant of COVID-19, people are still wary of going to gyms, making more and ...

  5. Standing too much can raise the risk of circulatory disease ...

    www.aol.com/lifestyle/standing-too-much-raise...

    Sitting can be bad for your cardiovascular health — but beware of standing too long, a new study says. (Getty Creative) (Maskot via Getty Images) For years, research has repeatedly suggested ...

  6. These Resistance Band Chest Workouts Are So Effective for ...

    www.aol.com/resistance-band-chest-workouts...

    Resistance bands also have the added benefit of being “inexpensive and portable, which offers more ease of use for many people,” says Alex Germano, P.T., D.P.T., G.C.S., CF-L2, a physical ...

  7. Complications of prolonged standing - Wikipedia

    en.wikipedia.org/wiki/Complications_of_prolonged...

    Prolonged standing increases the risk for hospitalization from varicose veins. [6] Among the working age population one out of five hospitalizations from varicose veins are as a result of prolonged standing. Prolonged standing leads to impeded blood flow and stasis in the veins in the lower limbs, which can cause varicose veins.

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