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Still, in other research, using pastels or neutral colors can affect the infant's perception to recognize color and give a better insight into their world of color psychology. Ecological valence theory has been cited as a possible reason for differences in color preferences between adults and infants. [ 80 ]
Like many people, Amy Morin, a psychotherapist and author of “13 Things Mentally Strong People Don’t Do,” loves to be surrounded by the color blue. So much so, in fact, that she lives on a ...
Some types of psychotherapy can help shift your mindset to process your emotions and build healthier habits. Cognitive behavioral therapy (CBT) is well-studied for treating stress and anxiety.
Blue Monday originated from a publicity stunt, but seasonal affective disorder is a real affliction that affects millions of people. There are ways to treat it. Blue Monday isn’t real, but ...
Seasonal affective disorder (SAD) is a mood disorder subset in which people who typically have normal mental health throughout most of the year exhibit depressive symptoms at the same time each year. [ 1 ] [ 2 ] It is commonly, but not always, associated with the reductions or increases in total daily sunlight hours that occur during the winter ...
There is a common mood disorder called Seasonal Affective Disorder (SAD) that often occurs during the winter months when there is less daylight and it is colder outside. SAD is characterized by depressed mood, increased appetite, and increased sleep. [21] This displays how an individual's mood can be negatively affected by nature as well.
Part of emotional dysregulation, which is a core characteristic in borderline personality disorder, is affective instability, which manifests as rapid and frequent shifts in mood of high affect intensity and rapid onset of emotions, often triggered by environmental stimuli. The return to a stable emotional state is notably delayed, exacerbating ...
Mood lighting is the use of specific colors or brightness in ambient illumination with the intention of promoting a specific, temporary state of mind or feeling. While not specific to indoor settings, it is most commonly used in indoor environments.