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Digestive health and the microbiome: Digestive issues, ranging from bloating to diarrhea, are well-known side effects of sugar substitutes. Artificial sweeteners such as sucralose and aspartame ...
The World Health Organization's cancer agency has deemed the sweetener aspartame — found in diet soda and countless other foods — as a “possible” cause of cancer. Soda sweetener aspartame ...
Scientists say the findings are far from definitive, however, with some leading researchers calling for better-designed clinical trials investigating the long-term health effects of sugar substitutes.
A sugar substitute is a food additive that provides a sweetness like that of sugar while containing significantly less food energy than sugar-based sweeteners, making it a zero-calorie (non-nutritive) [2] or low-calorie sweetener. Sugar substitute products are commercially available in various forms, such as small pills, powders and packets.
Aspartame is an artificial non-saccharide sweetener commonly used as a sugar substitute in foods and beverages. [4] 200 times sweeter than sucrose, it is a methyl ester of the aspartic acid/phenylalanine dipeptide with brand names NutraSweet, Equal, and Canderel. [4]
The Truvia web site lists products that use Truvia as a sweetener, including flavors of vitamin water, Sprite Green, All Sport Naturally Zero, Blue Sky Free, Crystal Light Pure, and some varieties of Odwalla juices. [7] Cargill also sells a Truvia Cane Sugar Blend product that is a suitable sugar substitute for baking.
The popular sugar substitute erythritol may increase a person's risk of blood clots, a new study finds. ... Sugar alcohols tend to be slightly less sweet or equally as sweet as natural sugar ...
The artificial sweetener aspartame has been the subject of several controversies since its initial approval by the U.S. Food and Drug Administration (FDA) in 1974. The FDA approval of aspartame was highly contested, beginning with suspicions of its involvement in brain cancer, [1] alleging that the quality of the initial research supporting its safety was inadequate and flawed, and that ...
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