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2. The best 16 foods to relieve constipation fast, according to ...

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   Diet can help with constipation, eating more fiber and fewer high-fat foods. These are the most effective foods at relieving constipation, a dietitian says. The best 16 foods to relieve ...

3. Constipation - Wikipedia

   en.wikipedia.org/wiki/Constipation

   Constipation is a bowel dysfunction that makes bowel movements infrequent or hard to pass. [2] The stool is often hard and dry. [4] Other symptoms may include abdominal pain, bloating, and feeling as if one has not completely passed the bowel movement. [3]

4. This is the best morning routine to relieve constipation ...

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   Morning routine to relieve constipation: ... and can help stimulate a bowel movement for some people. But, for others, the effect can be almost too strong, causing a laxative or diarrhea-inducing ...

5. 7 foods and drinks that can relieve constipation, according ...

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   To relieve constipation, eat high fiber-foods like prunes, whole grains, beans, and peas. But make sure to limit dairy, red meat, and fried foods. ... 24/7 Help. For premium support please call ...

6. Bland diet - Wikipedia

   en.wikipedia.org/wiki/Bland_diet

   A bland diet is designed primarily to help patients recover from gastrointestinal conditions or other medical circumstances in which improved digestion would be essential. [2] It is not especially effective as a long-term weight loss diet .

7. Probiotic - Wikipedia

   en.wikipedia.org/wiki/Probiotic

   [1] [2] Probiotics are considered generally safe to consume, but may cause bacteria-host interactions and unwanted side effects in rare cases. [3] [4] [5] There is some evidence that probiotics are beneficial for some conditions, such as helping to ease some symptoms of irritable bowel syndrome (IBS). However, many claimed health benefits, such ...

8. The 10 Healthiest Yogurt Brands, According to Dietitians - AOL

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   24/7 Help. For premium support please call: 800-290-4726 more ways ... Carrageenan is a food-grade additive derived from algae that is sometimes used as a stabilizer in yogurt, and can cause some ...

9. Irritable bowel syndrome - Wikipedia

   en.wikipedia.org/wiki/Irritable_bowel_syndrome

   B. infantis may have effects beyond the gut via it causing a reduction of proinflammatory cytokine activity and elevation of blood tryptophan levels, which may cause an improvement in symptoms of depression. [156] Some yogurt is made using probiotics that may help ease symptoms of IBS. [157]