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2. 10 of the worst foods for high blood pressure - AOL

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   High blood pressure is a common condition in which the force of blood pushing against the body’s arteries is too high. 10 of the worst foods for high blood pressure Skip to main content

3. 21 foods that lower blood pressure — and which foods to avoid

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   Foods to avoid for high blood pressure Limiting certain foods may also help in controlling high blood pressure. First, individuals with hypertension are recommended to limit sodium intake to about ...

4. This Is the Absolute Worst Food for Your Arteries, According ...

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   Scientific studies have shown that a diet high in vegetables, fruit, whole grains, legumes and omega-3 fatty acids (found in foods such as fish, olive oil and walnuts) can play a major role in ...

5. Heartburn - Wikipedia

   en.wikipedia.org/wiki/Heartburn

   [3] [4] [5] Heartburn is usually due to regurgitation of gastric acid (gastric reflux) into the esophagus. It is the major symptom of gastroesophageal reflux disease (GERD). [6] Other common descriptors for heartburn (besides burning) are belching, nausea, squeezing, stabbing, or a sensation of pressure on the chest.

6. What's the best way to relieve heartburn, and what causes it ...

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   Some natural ways to prevent heartburn from happening include not overeating or rushing through a meal; eating ginger and high-fiber foods; avoiding food triggers; not lying down after eating (aim ...

7. 16 heart-healthy foods to lower cholesterol and blood pressure

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   Best foods for heart health contain fiber, healthy fat, antioxidants and fight inflammation. Add these 16 foods to your diet to prevent heart disease.

8. The Best Foods to Eat If You Have High Blood Pressure - AOL

   www.aol.com/best-foods-eat-high-blood-120000605.html

   Plenty of foods can ease high blood pressure. If you have hypertension, check out what beets, beans, and yogurt can do for you. ... as a go-to choice for people struggling with hypertension is the ...

9. Gastroesophageal reflux disease - Wikipedia

   en.wikipedia.org/wiki/Gastroesophageal_reflux...

   Medical nutrition therapy plays an essential role in managing the symptoms of the disease by preventing reflux, preventing pain and irritation, and decreasing gastric secretions. [10] Some foods such as chocolate, mint, high-fat food, and alcohol have been shown to relax the lower esophageal sphincter, increasing the risk of reflux. [10]