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In the cuisine of the Philippines, bitter melon, known as Ampalaya in Filipino and Paria in Ilokano, may be stir-fried with ground beef and oyster sauce, or with eggs and diced tomato. The dish pinakbet , popular in the Ilocos region of Luzon , consists mainly of bitter melons, eggplant, okra, string beans, tomatoes, lima beans, and other ...
From the 18th century onwards, the ingredients and dishes of Mekong Delta's indigenous Khmer Krom, most notably spices (cardamom, cinnamon, star anise, clove, ginger, turmeric and ground coriander), curries and fermented food have influenced the cuisine of modern-day Southern Vietnam as large numbers of Vietnamese began settling in the area. [24]
Melon soup – soup prepared with melon as a primary ingredient; Pinakbet – usually includes bitter melon, [2] and is an indigenous Filipino dish from the northern regions of the Philippines. Pinakbet is made from mixed vegetables steamed in fish or shrimp sauce. [3] Stuffed melon – Turkish dish made of melon stuffed with meat and rice. [4] [5]
Ground beef and cauliflower combine to create a hearty weeknight casserole that both kids and adults will love. Serve with tortilla chips and sour cream. View Recipe
View Recipe. While not traditional, these protein-rich brown rice bowls take inspiration from Korean bibimbap, with a mix of sweet and spicy ground beef and sliced veggies topped with a fried egg.
This Tex-Mex salad layers lean ground beef, beans, and fresh veggies over crunchy tortilla chips for a complete meal. For an even lighter version, try using baked tortilla chips or plantains as ...
Dried, cured, or marinated sliced beef that is fried or grilled. Torta: Nationwide Egg and meat dish A variation on an omelette, often referring to one made out of ground beef and potatoes. Other common variations include tortang alimasag, made with crab meat, and tortang talong, made with whole long eggplants roasted prior to adding the eggs. Ukoy
Egusi, also spelled egushi [1] (Yoruba: Ẹ̀gúṣí), [2] are the protein-rich seeds of certain cucurbitaceous plants (squash, melon, gourd), which, after being dried and ground, are used as a major ingredient in West African cuisine. [3] [4] Egusi is a Yoruba word, [5] and the popular method of cooking it is deeply rooted in Yoruba culinary ...