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Kripalvananda (January 13, 1913 – December 29, 1981), also known as Swami Sri Kripalvanand or Bapuji, was a renowned master of kundalini yoga and the namesake of the Kripalu Center, Kripalu Yoga style and Kripalvananda Yoga Institute, as well as a significant influence on Kriya Yoga in the United States. [1] [2]
Kripalu Yoga is a form of Hatha Yoga with elements of kundalini yoga that combines asanas, pranayama, and meditation. [1] [15] [16] Kripalu states that its teaching is "following the flow" of prana, or "life-force energy, compassionate self-acceptance, observing the activity of the mind without judgment, and taking what is learned into daily life."
In 1983, the Kripalu Center for Yoga and Health was founded in Lenox, MA. [5] The staff of Summit Station was transferred to Lenox, and soon grew to 350 full-time resident staff. By 1994, Kripalu Yoga teachers were teaching in 50 states and 45 countries worldwide, and it was described as the world's largest yoga and health center. [7]
An asana (Sanskrit: आसन, IAST: āsana) is a body posture, used in both medieval hatha yoga and modern yoga. [1] The term is derived from the Sanskrit word for 'seat'. While many of the oldest mentioned asanas are indeed seated postures for meditation , asanas may be standing , seated, arm-balances, twists, inversions, forward bends ...
Jagadguru Kripaluji Yog (JKYog) is a spiritual and charitable non-profit organization in United States.It was founded by Swami Mukundananda (in 2009), a senior disciple of Jagadguru Shree Kripaluji Maharaj.
Hatha yoga (/ ˈ h ʌ t ə, ˈ h ɑː t ə /; IAST: Haṭha-yoga) [2] is a branch of yoga that uses physical techniques to try to preserve and channel vital force or energy. The Sanskrit word हठ haṭha literally means "force", alluding to a system of physical techniques.
Yoga as therapy is the use of yoga as exercise, consisting mainly of postures called asanas, as a gentle form of exercise and relaxation applied specifically with the intention of improving health. This form of yoga is widely practised in classes, and may involve meditation , imagery, breath work (pranayama) and calming music as well as ...
Cope became a Kripalu Yoga teacher, and author of several books on yoga and meditation including the bestselling [3] Yoga and the Quest for the True Self.In 1993 he organised a conference at Kripalu on psychotherapy and spirituality.
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