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2. 'I'm 70 and In the Best Shape of My Life—Here Are the 5 ...

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   As part of her workout routine, Hilliard spends 10 minutes doing push-ups and planks, which are a total body workout and help tone the core. 1. Get down on the floor on your hands and toes.

3. ‘I'm 85 and In the Best Shape of My Life—This Is the Exact ...

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   She's also managed to offset a condition that affects over 70% of women aged 80 and older. ... Related: The Best Workout for Women Over 50 With Osteoporosis. Ronnie Laitinen’s Workout Routine

4. Denise Austin, 67, Shares Her Top Exercise Secrets for Women ...

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   Denise Austin shares her go-to “low-impact” exercises for women over 50. “The more muscles you use, the more calories you burn,” Austin tells Prevention. ... $59.40. Easy Spirit.

5. At 67, Denise Austin Shares 3 Tips for Working Out to Stay ...

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   There are so many different types of workouts, plus, you have to find what feels best in your body. ... Bobbi Brown Shares Her Top Face-Transforming Makeup Tips for Women Over 50. Show comments ...

6. At 67, Denise Austin Demonstrates Workout to Target ... - AOL

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   We love Denise Austin for her ability to inspire women of all ages with her effective workout tips and easy workout moves.The fitness pro has an abundance of wellness tips to help her fans feel ...

7. Denise Austin, 67, Shares Her Top 4 ‘Low-Impact’ Exercises ...

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   Denise Austin shares her go-to “low-impact” exercises for women over 50. “The more muscles you use, the more calories you burn,” Austin tells Prevention.