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  2. WOOD-TV - Wikipedia

    en.wikipedia.org/wiki/WOOD-TV

    WOOD-TV (channel 8) is a television station licensed to Grand Rapids, Michigan, United States, serving as the NBC affiliate for West Michigan. It is owned by Nexstar Media Group alongside Battle Creek –licensed dual ABC / CW affiliate WOTV (channel 41) and Class A MyNetworkTV affiliate WXSP-CD (channel 15).

  3. '8,000 Steps Per Day And The CICO Method Helped Me Lose 90 ...

    www.aol.com/8-000-steps-per-day-164300560.html

    Lunch: A wrap of some kind, some fruit, and a salad or a protein (chicken or fish) with raw veggies and yogurt ranch dip. Snack : Chips, popcorn, a yogurt parfait bowl, or a protein bar.

  4. WOTV - Wikipedia

    en.wikipedia.org/wiki/WOTV

    WOTV (channel 41) is a television station licensed to Battle Creek, Michigan, United States, serving West Michigan as an affiliate of ABC and The CW.It is owned by Nexstar Media Group alongside Grand Rapids–licensed NBC affiliate WOOD-TV (channel 8) and Class A MyNetworkTV affiliate WXSP-CD (channel 15).

  5. Michelle McKormick - Wikipedia

    en.wikipedia.org/wiki/Michelle_McKormick

    Michelle McKormick (born November 28, 1964) is a Grand Rapids, Michigan based talk radio personality. She is the former co-host of Mouth 2 Mouth on WOOD (AM) with Scott Winters. McKormick is a 1985 graduate of Central Michigan University. She began her radio career at WGRD in 1984 and held a variety of positions there, including music director ...

  6. Woman's doctor says she is headed for a heart attack ... - AOL

    www.aol.com/womans-doctor-says-she-headed...

    “The weight started coming off and I thought, ‘I can do this,’” she says. Over time, she lost 116 pounds: “I tell people I lost weight an ounce at a time. It isn’t fast, but it’s not ...

  7. WXSP-CD - Wikipedia

    en.wikipedia.org/wiki/WXSP-CD

    WXSP-CD (channel 15) is a low-power, Class A television station licensed to Grand Rapids, Michigan, United States, serving West Michigan as an affiliate of MyNetworkTV.It is owned by Nexstar Media Group alongside Grand Rapids–licensed NBC affiliate WOOD-TV (channel 8) and Battle Creek–licensed ABC affiliate WOTV (channel 41).

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