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But many people don’t consume enough calcium-rich foods and take supplements instead. However, calcium supplements can cause side effects like gas, constipation and bloating for some people ...
It is meal-independent, that meant that it can be taken with or without food, offering more flexibility than calcium carbonate, which is best taken with food. Calcium citrate is a better choice for individuals taking medications for gastroesophageal reflux disease, as these medications can reduce stomach acid and impair calcium carbonate ...
[17] [27] Certain calcium channel blockers such as nifedipine and verapamil can cause severe constipation due to dysfunction of motility in the rectosigmoid colon. [28] Supplements such as calcium and iron supplements can also have constipation as a notable side effect. [29] [30]
It is possible to over-supplement vitamin D, which can lead to a buildup of calcium in the bloodstream and cause nausea, vomiting, constipation, and weakness, Pelitera explains. ...
Foods that are rich in calcium, magnesium and potassium also reduce belly bloat by balancing out sodium. ... If you know your tummy troubles stem from constipation, London also recommends drinking ...
An excess of vitamin D causes abnormally high blood concentrations of calcium, which can cause overcalcification of the bones, soft tissues, heart and kidneys. In addition, hypertension can result. [2] Symptoms of vitamin D toxicity may include the following: Dehydration; Vomiting; Diarrhea; Decreased appetite; Irritability; Constipation ...
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S omewhere between 60 and 70 million Americans have digestive conditions like inflammatory bowel disease, acid reflux, chronic constipation, irritable bowel syndrome, and hemorrhoids. Some of ...